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Oxandrovar & RS Transaderm Detailed Log

DAY 41
week 6 day 6

Back and bi's

Killed it today. Kept the weight a little lighter to take the load off my shoulders. The pain is horrible. I bought some glucosamine and Omega 3-6-9. Been taking Aleeve with my pre workout haha I'm not sure if it's dry joints or I aggravated an old injury. But either way, loading up on glucosamine and omegas.

Biceps got a nasty pump and are looking vascular. Back feels solid too.

Weight was 174lbs in the AM. Probably just water weight today.
 
steveff said:
DAY 41
week 6 day 6

Back and bi's

Killed it today. Kept the weight a little lighter to take the load off my shoulders. The pain is horrible. I bought some glucosamine and Omega 3-6-9. Been taking Aleeve with my pre workout haha I'm not sure if it's dry joints or I aggravated an old injury. But either way, loading up on glucosamine and omegas.

Biceps got a nasty pump and are looking vascular. Back feels solid too.

Weight was 174lbs in the AM. Probably just water weight today.
Click to expand...

goind strong and fighting through the pain.You are a warrior.Keep up the good work brother.
 
steveff said:
DAY 37
week 6 day 2

I'm back! Didn't have a chance to get to the gym yesterday due to the commute.

Hit chest and tri's today but didn't have time for cardio because of work. Got a nasty pump. Chest is looking good. Weight is still at 172lbs.

Flat benched 225 for 15 reps on the first set. 12/10/8 for the next 3 sets then dropped to 135 till failure. Then hit dips and pushups, with about 8 sets of various flyes. Tri's are still focusing mainly on the outer head although today had a lot of overhead work to hit the inner tricep.

Feeling good.

Urine is still crystal clear after my first morning piss. Very pleased with the way this cycle support has been working!
Click to expand...

Glad to see Ox is working well for you. 225 for 15 reps? That's solid man. I haven't been at that level in a while now.
 
DAY 44
Week 7 day 2

Been busy all weekend and had to take both days off. Nothing exciting happened in terms of "gains". Shoulder felt better today but my other one started to bother me so I'm thinking my joints are starting to dry out. Dropping Aromasin from 10mg EOD to 10mg E3D and loading up on glucosamine.

I worked saturday morning then went to a huge car show for the weekend. Brought all my food in tupperware though so I stuck pretty close to my regular diet both days. This girl I have been hanging out with lately has been trying to make me eat junk food so idk if I'll keep her around long..........I don't think she's crazy enough either hahaha

Chest, abs and cardio today.

Lowered the reps on flat bench and decided to do a 5x5 with 265. Not too heavy but it felt good considering I haven't lifted 5x5 or 5x3 on bench in a long time now. Shoulder felt okay. Did incline press, 2 different flye angles and some pushups to finish it off. Didn't do the normal tricep workout today because I wanted to give my shoulders a break.

Ran a mile and did some quick heavy ab work.

Not sure of my weight right now, haven't checked in 3 or 4 days but ill check in the morning tomorrow.
 
steveff said:
DAY 44
Week 7 day 2

Been busy all weekend and had to take both days off. Nothing exciting happened in terms of "gains". Shoulder felt better today but my other one started to bother me so I'm thinking my joints are starting to dry out. Dropping Aromasin from 10mg EOD to 10mg E3D and loading up on glucosamine.

I worked saturday morning then went to a huge car show for the weekend. Brought all my food in tupperware though so I stuck pretty close to my regular diet both days. This girl I have been hanging out with lately has been trying to make me eat junk food so idk if I'll keep her around long..........I don't think she's crazy enough either hahaha

Chest, abs and cardio today.

Lowered the reps on flat bench and decided to do a 5x5 with 265. Not too heavy but it felt good considering I haven't lifted 5x5 or 5x3 on bench in a long time now. Shoulder felt okay. Did incline press, 2 different flye angles and some pushups to finish it off. Didn't do the normal tricep workout today because I wanted to give my shoulders a break.

Ran a mile and did some quick heavy ab work.

Not sure of my weight right now, haven't checked in 3 or 4 days but ill check in the morning tomorrow.
Click to expand...

stay focused brother! you doing great.If you have a bad diet day, dont let it trickle, it happens.
 
day 46
week 7 day 4

legs

Joints are definitely drying out. Knees felt pretty weak today. Lowered my AI dose and I'm doubling glucosamine for the next few days. Kept the weight pretty light today because of the dryness. Got a good pump though.

Didn't do cardio because of my knees.

172lbs in the AM

Taking 3 caps of Keto Burn ED for the next 4 weeks
 
Day 47
week 7 day 5

Shoulders/ triceps

Shoulders are feeling a little better. Still pretty shitty though. Hit a lot of laterals and about 8 sets of presses with drop sets mixed in. Worked up to 85lbs dumbbells on presses. Then did 3 triple drop sets with a machine. Hit some other angles including rear delts.
Got a nasty tricep pump. Hit em heavy and quick and called it a day.

Carbing up hella hard today. Had massive pancakes for breakfast and two bowls of cereal already. It's weird having full glycogen stores for a change haha
Looking full and vascular.

172lbs in the AM
 
DAY 48
Week 7 day 6

back/bi's

Felt really good today after taking yesterday to carb up. Looked full and vascular. Strength felt the same as always. Bicep pump was unreal.

I noticed my nipples look puffy when I loaded carbs. Not sure why or how considering my joints are dry as hell... No lumps anywhere, no sensitivity, just a little bit of a puff. I'll be keeping an eye on it.

172lbs in the AM..... after a carb load :) probably crammed in between 350-400g carbs yesterday. Normally I consume +/- 100g per day.
 
steveff said:
DAY 48
Week 7 day 6

back/bi's

Felt really good today after taking yesterday to carb up. Looked full and vascular. Strength felt the same as always. Bicep pump was unreal.

I noticed my nipples look puffy when I loaded carbs. Not sure why or how considering my joints are dry as hell... No lumps anywhere, no sensitivity, just a little bit of a puff. I'll be keeping an eye on it.

172lbs in the AM..... after a carb load :) probably crammed in between 350-400g carbs yesterday. Normally I consume +/- 100g per day.
Click to expand...
are you starting to notice a difference between using epi alone compared to having oxandrovar in there?
 
steveff said:
DAY 48
Week 7 day 6

back/bi's

Felt really good today after taking yesterday to carb up. Looked full and vascular. Strength felt the same as always. Bicep pump was unreal.

I noticed my nipples look puffy when I loaded carbs. Not sure why or how considering my joints are dry as hell... No lumps anywhere, no sensitivity, just a little bit of a puff. I'll be keeping an eye on it.

172lbs in the AM..... after a carb load :) probably crammed in between 350-400g carbs yesterday. Normally I consume +/- 100g per day.
Click to expand...

That puffiness is probably just bloat from the extra carb load. Since you aren't feeling any nipple sensitivity I wouldnt worry much about it
 
hurricane said:
are you starting to notice a difference between using epi alone compared to having oxandrovar in there?
Click to expand...

There wasn't much of a difference between Epi and 2 caps of Ox.
Now I'm on 2 caps of Ox plus 15mg of Epi and I'm noticing a little more now. Still not getting what I wanted. I think 3 caps of Ox from the beginning would have been the best way to go.

Probably trying 45/45/60/60/60 Epistane with test for my next cycle. I'd really like to see what higher doses can accomplish. I haven't gotten any back pumps at 55mg of Epi, only at random times throughout the day, none crippling me during my workout.

Weight is still the same and composition hasn't changed much. I just look harder and a little bit more vascular. Maybe I'm just too critical.
 
LAST WEEK day 2

Chest/tri's

Chest felt very strong today. Inclined 100lbs dumbbells for 15/13/12/10 reps. Flat benched 225 for a few sets of 8-12. Then did some flyes and push ups.
Killed tri's with some skull crushers and a few push down variations.

Felt nice and full.
 
LAST WEEK day 4

Yesterday was an off day.

Hit legs today. Did a few deadlifts, nothing too heavy today. My back wasn't feeling it. Did some light squats and killed it with leg extensions and ham curls. Didn't do calves because they are still dead from sunday. No cardio either.

175lbs in the AM.
 
LAST WEEK day 5

Shoulders/ triceps

Had a rough night at work last night and was really stressed. Sooooooooooo I killed my workout today. Shoulder pressed 90lbs dumbbells for a set of 8 after doing 5 sets of lateral raises. Went back to laterals and hit some machine shoulder press. Superset rear delts with some light shrugs because I don't need to train my traps, they already over power everything. Crushed triceps too.

Strength felt insane today. Finally seeing some strength gains with only two days left in the cycle..... It's bitter sweet.

174lbs in the AM.

Going hiking with a friend later for some cardio. FINALLY off from work for a day.
 
DAY 2 OF PCT

Sorry for the lack of updates guys. Working 55 hours this week and have been all over the place.

Weight was 174lbs in the AM today.

Hit chest and triceps. Flat benched 225x8 , 245x6 , 265x6 , 285x4 drop 225x6 drop 135x10 pause reps. Did some incline with 70's for 5 sets of 10-12. Then superset flyes with pushups to kill it.
Hit some new tricep angles. Got a disgusting pump. Unreal how massive my triceps looked.

I'll post up some pictures when I get them sent over to my laptop!
 
steveff said:
DAY 2 OF PCT

Sorry for the lack of updates guys. Working 55 hours this week and have been all over the place.

Weight was 174lbs in the AM today.

Hit chest and triceps. Flat benched 225x8 , 245x6 , 265x6 , 285x4 drop 225x6 drop 135x10 pause reps. Did some incline with 70's for 5 sets of 10-12. Then superset flyes with pushups to kill it.
Hit some new tricep angles. Got a disgusting pump. Unreal how massive my triceps looked.

I'll post up some pictures when I get them sent over to my laptop!
Click to expand...

Sick log! i love it.Really look foward to those pics buddy.
 
here are some progress pictures!

I've been working 50+ hours and have been busy as hell lately so I apologize for the lack of updates.

173lbs today.
 
Been busy as hell lately. Here's a little update.

172lbs in the AM today.

Benched 295lbs for 3 the other day. Clean, slow, no spotter.

Squatted 405lbs for 3 today. Clean, slow, no spotter.

Strength is still there although my weight dropped a tiny bit. I'm eating more, and weight is still dropping slightly. Strength is still there. No side effects other than hitting the snooze button on my alarm a few extra times. Nothing some coffee hasn't been able to fix.
 
steveff said:
Been busy as hell lately. Here's a little update.

172lbs in the AM today.

Benched 295lbs for 3 the other day. Clean, slow, no spotter.

Squatted 405lbs for 3 today. Clean, slow, no spotter.

Strength is still there although my weight dropped a tiny bit. I'm eating more, and weight is still dropping slightly. Strength is still there. No side effects other than hitting the snooze button on my alarm a few extra times. Nothing some coffee hasn't been able to fix.
Click to expand...

How much longer we got left till the cycle finishes?
 
Was thinking same thing. Whats your height?? Lookn good


Sent from my iPhone using EliteFitness.com - Anabolic Steroids, Bodybuilding
 
steveff said:
here are some progress pictures!

I've been working 50+ hours and have been busy as hell lately so I apologize for the lack of updates.

173lbs today.
Click to expand...

very nice build.Keep up the hard work through pct.
 
You ended up around the same wight 172lbs?? Then when you started. Lost fat and gained muscle im guessing here


Sent from my iPhone using EliteFitness.com - Anabolic Steroids, Bodybuilding
 
jb2012ny said:
You ended up around the same wight 172lbs?? Then when you started. Lost fat and gained muscle im guessing here


Sent from my iPhone using EliteFitness.com - Anabolic Steroids, Bodybuilding
Click to expand...


To be honest, I didn't get the crazy results people have been raving about. I was using the equivalent of 2.5 caps as well.. I did get some results, some minor change, but I'm a little disappointed. I would definitely try it again though at 3 caps throughout, it's a very promising stack GK came up with, but for me, at 2-2.5 caps, it didn't do much other than give me insane pumps in the gym and a more full look.

Strength is slightly slightly up, but nothing to write home about.
 
steveff said:
To be honest, I didn't get the crazy results people have been raving about. I was using the equivalent of 2.5 caps as well.. I did get some results, some minor change, but I'm a little disappointed. I would definitely try it again though at 3 caps throughout, it's a very promising stack GK came up with, but for me, at 2-2.5 caps, it didn't do much other than give me insane pumps in the gym and a more full look.

Strength is slightly slightly up, but nothing to write home about.
Click to expand...

thanks for the honest log.Did you bf% decrease? what your your final stats starting andf finishing?
 
hurricane said:
thanks for the honest log.Did you bf% decrease? what your your final stats starting andf finishing?
Click to expand...

Today I'm 172lbs. Body fat maybe maybe maybe decreased a tiny bit. I ate just under maintenance calories (2100-2200). Stopped doing cardio the last week of Ox just to see what happened. Diet remained the same, weight remained the same. Body composition pretty much remained the same as well haha

Strength MAYBE went up a little bit. I used to struggle with 295x3 pause on bench. But now I can do it consistently with no spotter. Didn't get 4 reps, but 3 is solid. So there were SOME gains in terms of strength. My arms look a little sharper maybe grew a little bit, but didn't take any measurements pre-cycle.

Squats stayed pretty much the same. Highest I went was 405x3. Didn't deadliest much after I hit 500lbs. I'll probably hit another strength training cycle soon to see if I can get my deadlift up more.

Overall, I probably got more than I would have natty, but for the cost of the GK line, it's a waste of money to use 2 caps. Definitely recommend spending the extra money on the second bottle to use a higher dose. AND use it for 6 weeks, not 4 weeks.

But it could just be me. My buddy ate like shit and didn't do cardio with 30mg's of Epistane only and lost 5 pounds, got stronger, and vascular as shit.
 
steveff said:
Today I'm 172lbs. Body fat maybe maybe maybe decreased a tiny bit. I ate just under maintenance calories (2100-2200). Stopped doing cardio the last week of Ox just to see what happened. Diet remained the same, weight remained the same. Body composition pretty much remained the same as well haha

Strength MAYBE went up a little bit. I used to struggle with 295x3 pause on bench. But now I can do it consistently with no spotter. Didn't get 4 reps, but 3 is solid. So there were SOME gains in terms of strength. My arms look a little sharper maybe grew a little bit, but didn't take any measurements pre-cycle.

Squats stayed pretty much the same. Highest I went was 405x3. Didn't deadliest much after I hit 500lbs. I'll probably hit another strength training cycle soon to see if I can get my deadlift up more.

Overall, I probably got more than I would have natty, but for the cost of the GK line, it's a waste of money to use 2 caps. Definitely recommend spending the extra money on the second bottle to use a higher dose. AND use it for 6 weeks, not 4 weeks.

But it could just be me. My buddy ate like shit and didn't do cardio with 30mg's of Epistane only and lost 5 pounds, got stronger, and vascular as shit.
Click to expand...

everyone reacts different bro. Some people are getting sick off 3 caps.Deff not something to jump into.Ramp up at minnimum
 
Soooo I've fallen off the face of the earth lately due to 50 hour work weeks.

Weighing in at 173lbs today. Strength and vascularity remain the same. Nothing new to report.

4 weeks of PCT ends in 2 days. Going to continue Clomid for one additional week at 12.5mg. Then I "bridge" for a month with PF Unleashed. Probably then taking a month off from that, then starting up some Cyp @400mg/wk for my first real cycle. Probably 12-14 weeks. With some high dose Epi at the beginning or the end. I'd like to try over 60mg because I felt nothing really at 55mg.
 
OKAY guys. PCT is officially over. Taking Unleashed for the next 4 weeks now. Weighed 172.5lbs this morning. So If you followed this log from start to finish, you know that is EXACTLY the same as where I started. I became a little more vascular. Strength maybe increased a tiny bit, and I can't really say I got much more lean.

Would I recommended Oxandrovar? NOT AT 2 CAPS. This was my first "real" cycle and I found that I must have a high tolerance to these specific hormones. I would like to try it again at 3 caps for the duration to give an accurate review on the product itself. But for me, 2 caps alone was bogus. AGAIN- I'm not saying Oxandrovar was a bust because everyone else has been getting great results from it, I just didn't respond like others. Nor do I think the dosing in 2 caps is really anything extraordinary.

I also had ZERO side effects. Maybe an extra cramp here or there and an increase in appetite. But other than that- nothing at all.

Going to maintain 170-175lbs until my next cycle, where I also plan on recomping and maintaining 170-175 except with 400mg of Test and some high dosed Epi. Hoping to get pretty lean while maintaining the same body weight. Probably not "bulking" this winter. Just slowly trying to get as lean as possible and maintaining it until I get sick of watching my diet real closely haha

Still working 50 hours a week and now class begins. So I'll be popping in and out of the EF and Evo boards until my next cycle begins. I'll probably do a rough log of it when it begins, just because it'll be my first cycle and its nice having people following to answer any questions.

Cheers guys.
 
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