ha1a1
New member
LG is awesome.  No Sides for me either..just the feeling of strength. Now that im off it I can really notice it. Being 45 years of age the difference from on and off is pronounced.  Really just working more reps of the weight I got up to while on LG to soldify everything. I miss LG and will def do it again only this time ill know more to apply to my approach to training. 
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			Sent from my GT-N7105T using EliteFitness
 
				
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