ALL TIME HISTORICAL MEN’S UNEQUIPPED BENCH PRESS WORLD RECORDS IN POUNDS/KILOGRAMS
Men Bench Press X-Bwt Male Lifter/ Nationality/ YOB/ Date/ Actual Weight/ Exact Bodyweight/ Location/ Federation
114 (52) 391.3 (177.5) *3.51X Andrzej Stanaszek (Poland/71) 11/18/94 (177.5 kg. @ 50.6 kg.) (Johannesburg, South Africa) (IPF)
123 (56) 391.3 (177.5) *3.23X Mike Booker (US/81) 6/21/03 (177.5 kg. @ 121.0 lb.) (Vista, California) (AAU)
132 (60) 410.0 (186.0) *3.13X Rick “Taz” Couch (US) 11/20/93 (410.0 lb. @ 131.0 lb.) (Thousand Oaks, California) (APA/WPA/UBPF)
148 (67.5) 435.0 (197.3) *3.02X Alex Poku (US/68) 1/13/90 (435.0 lb. @ 144.25 lb.) (White River Junction, Vermont) (APA/WPA)
165 (75) 485.0 (220.0) *2.94X Rick Weil (US/58) 7/23/83 (220.0 kg. @ 74.9 kg.) (Austin, Texas) (USPF)
181 (82.5) 556.7 (252.5) *3.06X Rick Weil (US/58) 6/29/86 (252.5 kg. @ 82.4 kg. Heaviest unequipped triple bodyweight bench press of all time.) (Dayton, Ohio) (APF/WPC)
198 (90) 565.0 (256.3) *2.96X Larry Danaher (US) 10/4/86 (565.0 lb. @ 191 lb.) (Indianapolis, Indiana) (USPF/APF)
220 (100) 582.0 (264.0) *2.68X Mike MacDonald (US/48) 5/19/79 (580.0 lb. @ 217.0 lb., which later weighed out at 582.0 lb.) (Minneapolis, Minnesota) (USPF)
242 (110) 615.0 (279.0) *2.56X Jeremy Hoornstra (US/81) 9/29/06 (615.0 lb. @ 240.0 lb.) (Las Vegas, Nevada) (WPO)
275 (125) 661.4 (300.0) *2.40X Laszlo Meszaros (Hungary/68) 10/4/09 (300.0 kg. @ 125.0 kg.) (Rostov-on-Don, Russia) (WPC)
308 (140) 701.1 (318.0) *2.28X Scot Mendelson (US/69) 10/12/02 (318.0 kg. @ 308.0 lb.) (San Francisco, California) (APF)
SHW 715.0 (324.3) *2.28X Scot Mendelson (US/69) 5/22/05 (715.0 lb. @ 314.0 lb. Highest bench press of all time without a bench press shirt.) (Worcester, Massachusetts) (Atlantis)
500 for 3 reps is a 545 max
ALL TIME HISTORICAL MEN’S UNEQUIPPED BENCH PRESS WORLD RECORDS IN POUNDS/KILOGRAMS
Men Bench Press X-Bwt Male Lifter/ Nationality/ YOB/ Date/ Actual Weight/ Exact Bodyweight/ Location/ Federation
114 (52) 391.3 (177.5) *3.51X Andrzej Stanaszek (Poland/71) 11/18/94 (177.5 kg. @ 50.6 kg.) (Johannesburg, South Africa) (IPF)
123 (56) 391.3 (177.5) *3.23X Mike Booker (US/81) 6/21/03 (177.5 kg. @ 121.0 lb.) (Vista, California) (AAU)
132 (60) 410.0 (186.0) *3.13X Rick “Taz” Couch (US) 11/20/93 (410.0 lb. @ 131.0 lb.) (Thousand Oaks, California) (APA/WPA/UBPF)
148 (67.5) 435.0 (197.3) *3.02X Alex Poku (US/68) 1/13/90 (435.0 lb. @ 144.25 lb.) (White River Junction, Vermont) (APA/WPA)
165 (75) 485.0 (220.0) *2.94X Rick Weil (US/58) 7/23/83 (220.0 kg. @ 74.9 kg.) (Austin, Texas) (USPF)
181 (82.5) 556.7 (252.5) *3.06X Rick Weil (US/58) 6/29/86 (252.5 kg. @ 82.4 kg. Heaviest unequipped triple bodyweight bench press of all time.) (Dayton, Ohio) (APF/WPC)
198 (90) 565.0 (256.3) *2.96X Larry Danaher (US) 10/4/86 (565.0 lb. @ 191 lb.) (Indianapolis, Indiana) (USPF/APF)
220 (100) 582.0 (264.0) *2.68X Mike MacDonald (US/48) 5/19/79 (580.0 lb. @ 217.0 lb., which later weighed out at 582.0 lb.) (Minneapolis, Minnesota) (USPF)
242 (110) 615.0 (279.0) *2.56X Jeremy Hoornstra (US/81) 9/29/06 (615.0 lb. @ 240.0 lb.) (Las Vegas, Nevada) (WPO)
275 (125) 661.4 (300.0) *2.40X Laszlo Meszaros (Hungary/68) 10/4/09 (300.0 kg. @ 125.0 kg.) (Rostov-on-Don, Russia) (WPC)
308 (140) 701.1 (318.0) *2.28X Scot Mendelson (US/69) 10/12/02 (318.0 kg. @ 308.0 lb.) (San Francisco, California) (APF)
SHW 715.0 (324.3) *2.28X Scot Mendelson (US/69) 5/22/05 (715.0 lb. @ 314.0 lb. Highest bench press of all time without a bench press shirt.) (Worcester, Massachusetts) (Atlantis)
Fuck it, just bought another bottle of Beast from mrsupps. That makes 3 bottles i got sitting in my closet lol
Just started my second week with Beast, looking forward to see what happens.....
Oh bro the madness is about to begin
Sent from my ADR6325 using EliteFitness
This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.
Please Scroll Down to See Forums Below 










