Fasted here too! Last meal was at 7pm and I got to the gym at 11am then came home and did 4 sets of weighted V-ups.
I been puttin on enviscerate on my chest and abs since monday and I've lost 1.5 inches...Also on epi/tren tfo so that helps too but its great my chest is flattening out and abs is popping its freaking awesome
Fasted here too! Last meal was at 7pm and I got to the gym at 11am then came home and did 4 sets of weighted V-ups.
I been puttin on enviscerate on my chest and abs since monday and I've lost 1.5 inches...Also on epi/tren tfo so that helps too but its great my chest is flattening out and abs is popping its freaking awesome