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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
M
lovehandles and obliques help?
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3
Views
763
BloodyMule
B
C
Here are my pics, tell me what you think.
2
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16
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2K
crash3837
C
C
pyramid up,down or rep out
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8
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1K
Tuna Guy
T
E
Bench technique question - thx.
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5
Views
1K
Eno
E
endpoint
Cackerot69 you seem to be the man.
2 3
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26
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3K
Robboe
R
U
muscle fibers
2 3
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28
Views
3K
Tuna Guy
T
T
My pic.....
2 3 4
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33
Views
5K
someguy
S
W
small, you owe me pictures.
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0
Views
799
wanna b surfer
W
B
For size - 10,8,6,reps or 8-12 ?
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5
Views
4K
absolute hardgainer
absolute hardgainer
G
Tracking Progress
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8
Views
965
absolute hardgainer
absolute hardgainer
H
Need Advice On Ab Work
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4
Views
833
absolute hardgainer
absolute hardgainer
S
Check out this video!
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0
Views
595
smackDATass
S
Z
reverse hypers
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1
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1K
Hannibal
Hannibal
N
Can Someone Post My Pics???
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3
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1K
wanna b surfer
W
B
Guys... I got a problem, Please help :(
2
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14
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1K
BigDogg
B
A
This is before .. after to follow
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1
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1K
action jaxen
A
N
problems with gaining mass
Replies
1
Views
627
ryker77
R
R
Jacksonville FLA
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0
Views
651
ryker77
R
B
ok...I've been here long enough to do this
2 3 4 5
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41
Views
4K
bigmag
B
B
Forearms....
Replies
5
Views
2K
blaster220
B
C
whats your best daedlift?
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0
Views
621
cgk123
C
B
BuldOg "Whats your secret to striated muscle
2 3 4
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34
Views
3K
BigJay81
B
M
pic to critique
2 3
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20
Views
3K
ragin'
ragin'
I
(pics) need feedback for next cycle/routine
2
Replies
15
Views
2K
ragin'
ragin'
B
Not bad for first cycle(pic)
2 3 4
Replies
32
Views
5K
ragin'
ragin'
S
Strengthmonster's heavy calf training pic
2
Replies
17
Views
3K
MrMuscle
MrMuscle
1
Finally, my routine, please critique
Replies
2
Views
563
Robboe
R
S
When should dips be done -- before or after bench press?
Replies
3
Views
7K
Robboe
R
J
results after taking a week off
2
Replies
10
Views
2K
Robboe
R
S
Can extra-working out activites hurt you progress?
Replies
3
Views
676
Robboe
R
A
Powerlifting and bodybuilding...what's the difference?
2
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12
Views
2K
Zombie Eater
Z
C
TO SQUAT OR NOT with a cambered squat bar
Replies
0
Views
832
cgk123
C
M
Question about squatts??
Replies
0
Views
830
matt
M
S
Strengthmonster's heavy calf training pic
2 3
Replies
24
Views
5K
strengthmonster
S
G
Training Routine?
Replies
6
Views
2K
GTTRTGB
G
G
Loose skin around abdomen
Replies
9
Views
17K
Gort
G
B
20 Rep squats w/315 on Keto!!!!
2
Replies
10
Views
2K
The_Eviscerator
T
R
Beginners Workout
Replies
7
Views
989
Latimer
L
J
just curious
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4
Views
581
Latimer
L
B
bi's and tri's same day?
Replies
0
Views
1K
Bluecrew12
B
G
First Post & Leg training question
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1
Views
560
Latimer
L
M
I had a dresser fall on me when I was 12, and my right chest is sunk in, any suggesti
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4
Views
930
blaster220
B
Z
Junior class
Replies
2
Views
963
Zombie Eater
Z
The Dude
Squat/Back Injury Question
Replies
1
Views
3K
Phemomena
Phemomena
F
  • Poll Poll
Deadlift Poll
2 3 4
Replies
35
Views
3K
Mavy
Mavy
W
Gaining stability?
Replies
4
Views
896
absolute hardgainer
absolute hardgainer
S
Time Under Tension and Repetition number -- For growth question...
Replies
2
Views
1K
KidMan
K
1
Best arm/ab/shoulder exercises
2
Replies
12
Views
2K
Drifter
D
S
Friends lying about their lifts...
2
Replies
13
Views
2K
sd526
S
1
Blood drinker, wiz kid, HS lifter
Replies
4
Views
690
15yroldinNY
1
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