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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
Hannibal
Warning! Warning! Warning!
Replies
5
Views
1K
GRIMMER
G
A
Lower back pain
Replies
9
Views
912
bignate73
bignate73
Slyder190
New workout/soreness question.
Replies
2
Views
674
Frackal
F
JG1
Anyone else have trouble getting sore after a workout while on gear?
Replies
11
Views
1K
bigrand
B
T
bought me a bench today
Replies
0
Views
526
TheYork
T
BodybuildingUniverse
The Arnold Classic Bench Press lineup!
Replies
7
Views
4K
Willyumyum
Willyumyum
N
Things were going great-until I started to read!
Replies
1
Views
852
riskybizz007
R
endpoint
personal records on max effort
Replies
11
Views
2K
Cubanito17
C
G
"I want to gain weight/grow, so I'm going to train arms daily"
Replies
9
Views
2K
cure
cure
J
Need Support!!
Replies
0
Views
268
JRB2002
J
G
Definition...
Replies
1
Views
773
GenetiKing
GenetiKing
anthrax
Bench press & your feet
Replies
23
Views
2K
spentagn
spentagn
C
new routine- makes me sore. is this bad?
Replies
6
Views
936
Kid Blast
K
J
Looking for some insight on starting a Powerlifting Program
Replies
2
Views
1K
Cubanito17
C
ConstantChange
What % of body weight is used during a pushup?
Replies
8
Views
2K
GRIMMER
G
Rocket
Worlds Strongest WOMEN on TV
Replies
2
Views
5K
Rocket
Rocket
T
Increased bench press
Replies
10
Views
2K
gymtime
gymtime
1
help with HIIT cardio
Replies
1
Views
1K
gymtime
gymtime
1
routine split reccomendations
Replies
2
Views
805
gymtime
gymtime
I
getting strong in eastside, WA
Replies
4
Views
1K
IrishPower
I
C
new routine soreness question
Replies
1
Views
527
chronicx357
C
S
People who chat instead of lift
Replies
12
Views
2K
gwl9dta4
G
E
cutting, WTF to eat?
Replies
8
Views
976
SSAlexSS
S
BodybuildingUniverse
A good intro to powerlifting...
Replies
0
Views
1K
BodybuildingUniverse
BodybuildingUniverse
T
Feels like outer pec is going to rip chest work....
Replies
7
Views
2K
Jacob Creutzfeldt
Jacob Creutzfeldt
BodybuildingUniverse
PowerMag January
Replies
0
Views
962
BodybuildingUniverse
BodybuildingUniverse
B
George Halbert's stats?
Replies
2
Views
743
brianmincher
B
C
Bench form???
Replies
15
Views
2K
Cubanito17
C
T
New guy introduction...
Replies
11
Views
2K
Rocket
Rocket
S
Are heavy partials GOOD?
Replies
3
Views
2K
milkbone
M
BodybuildingUniverse
What are your lifting goals for 2002?
Replies
8
Views
756
Beezers
B
T
  • Poll Poll
How much time do you take in between sets
Replies
4
Views
1K
trouble_60
T
T
When I squat
Replies
10
Views
2K
scotty green
S
E
Squat Rack
Replies
5
Views
881
BodybuildingUniverse
BodybuildingUniverse
D
Cardio Recommendation
Replies
16
Views
2K
fhg43
fhg43
N
BB video sites???
Replies
5
Views
1K
G-Force
G
?
Need a bit of help on the 501 training method
Replies
4
Views
799
~~~
?
C
Hey guys new workout???I think i got it!!
Replies
27
Views
2K
Cubanito17
C
S
Going natural
Replies
5
Views
749
Golfer18--old
G
B
To Those Who Are Interested: My Training History
Replies
4
Views
954
rebort
R
T
Merry christmas everyone...............
Replies
8
Views
2K
Cubanito17
C
BodybuildingUniverse
Merry Christmas to all...a holiday poem...
Replies
4
Views
926
Cubanito17
C
C
Merry Christmas
Replies
2
Views
2K
BLOODTIDE
BLOODTIDE
1
Heavywear -- dec powermag
Replies
6
Views
1K
BodybuildingUniverse
BodybuildingUniverse
Slyder190
Intensity question
Replies
3
Views
566
Gambler
G
rickw
bench update
Replies
8
Views
1K
mike001
mike001
C
How do you guys post cycle train?
Replies
6
Views
760
b fold the truth
b fold the truth
T
new back routine
Replies
13
Views
2K
Blood&Iron
B
E
System Shock
Replies
12
Views
1K
DaCypher
D
J
My Worst Nightmare: The Intermediary Phase
Replies
2
Views
489
theoak01
theoak01
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