Anyboby taking bodybuilding serious that eats a breakfast of some kind of cereal, example crunchy nut cornflakes.
I ask because a well developed muscular guy i know says its fine... and another says you should'nt as the sugar etc will slow development.
The same guys again 1 says its fine the other not - is bread a public enemy to bodybuilders, or what quantity should not be exceeded (4 slices medium white per day).
I ask because a well developed muscular guy i know says its fine... and another says you should'nt as the sugar etc will slow development.
The same guys again 1 says its fine the other not - is bread a public enemy to bodybuilders, or what quantity should not be exceeded (4 slices medium white per day).