As a bodybuilder, you find it everywhere... Bro Science! Bro Science is found on the Internet forums and you hear it from guys at the gym. Bro Science is different from Published Science.
By Published Science, I mean the science published in peer-reviewed science journals or presented at scientific meetings.
I always stay up to date with the latest cutting-edge science published in peer-reviewed journals and presented at scientific meetings all over the world. Many of the studies I get directly from my colleagues doing the research. Some of the studies I have conducted myself.
But published science is not always the be-all and end-all of what works in the gym. It also has to hold up with real world application in the gym. And as we all know, sometimes Bro Science trumps Published Science. Other times we find out that a long held belief is just plain wrong!
Please let me know your thoughts on Bro Science vs. Published Science and please post up some examples of Bro Science so we can debate and discuss!
By Published Science, I mean the science published in peer-reviewed science journals or presented at scientific meetings.
I always stay up to date with the latest cutting-edge science published in peer-reviewed journals and presented at scientific meetings all over the world. Many of the studies I get directly from my colleagues doing the research. Some of the studies I have conducted myself.
But published science is not always the be-all and end-all of what works in the gym. It also has to hold up with real world application in the gym. And as we all know, sometimes Bro Science trumps Published Science. Other times we find out that a long held belief is just plain wrong!
Please let me know your thoughts on Bro Science vs. Published Science and please post up some examples of Bro Science so we can debate and discuss!