Posted by Mr. Clean on February 28, 1997 at 22:15:30:
I am 29 years old. 260lbs and I benched 440lbs at a local meet this past weekend. Any suggestions
on how to break the 500lb barrier without AS. If anyone has a great bench work out that will
help me achieve my goals. Please Post it.
P.S. This is my first time on this board and it is too cool.