Posted by ROLEX on February 23, 1997 at 06:31:22:
In Reply to: New Training Method posted by BamBam on February 20, 1997 at 12:45:34:
Nothing new under the sun, I did this routine 18 years ago when I started trainin (it was a poulair routine in the gym I started)
I stil use it now and then when I get borred with the other routines, but only for 1-2 weeks (I think it's a dull routine)
Rob.