Posted by Colorado on February 19, 1997 at 21:44:33:
Could you please comment on the routine featured in War. This is pretty much the routine me and friends are doing now. (Drug free) If one of my friends starts a moderate cycle shouldn't he recover faster enough to train the body on a 3 on 1 off or each body part every 6 days.
Also, they mention that after a cycle you should cut back considerably, and even that routine would be too much in the long run. You have previously stated that the workouts should be kept frequent and intense. I believe you said this would help force your body's hormones to start doing there job again faster. Could you please comment on this point also. Thanks
Anyone with experience please comment also!!