To LittleBigMan about(CKD)

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Posted by Deadlift1 on February 12, 1997 at 21:26:12:

LBM
When you did this CKD how long were you on the diet?
How was your strength on the diet?
My Main question is HOW WAS YOUR ENERGY and your ability to CONCENTRATE?
How many calories were you taking in.
Did the fat pour back on fast when you returned to a carb. metabolism?

Your feedback would be greatly appreciated. I am a natural bodybuilder
and a college student. I need every available edge but I need to be able
to concentrate and I was wondering how that would be without carbs.

I weigh about 230 now at about 18 percent bodyfat. Do you think that this
diet could get me lean (8-10 percent) by June and be close to the same body
weight? I heard that is what I could expect on this diet?

OH! ONE OTHER QUESTION. HOW WAS YOUR WORKOUT ENERGYWHILE ON THE DIET?

Thanks
Deadlift1

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Re: To LittleBigMan about(CKD) LittleBigMan 15:21:26 2/13/97 (0)

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Comments:
: LBM : When you did this CKD how long were you on the diet? : How was your strength on the diet? : My Main question is HOW WAS YOUR ENERGY and your ability to CONCENTRATE? : How many calories were you taking in. : Did the fat pour back on fast when you returned to a carb. metabolism? : Your feedback would be greatly appreciated. I am a natural bodybuilder : and a college student. I need every available edge but I need to be able : to concentrate and I was wondering how that would be without carbs. : I weigh about 230 now at about 18 percent bodyfat. Do you think that this : diet could get me lean (8-10 percent) by June and be close to the same body : weight? I heard that is what I could expect on this diet? : OH! ONE OTHER QUESTION. HOW WAS YOUR WORKOUT ENERGYWHILE ON THE DIET? : Thanks : Deadlift1

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