Posted by Chaz on February 11, 1997 at 17:44:24:
Background: 39 y/o, 180lbs, 15% bf, previous use X 1 6 months ago (deca 200 mg/week x 6 weeks & dbol 2,3,3,2 tabs per day in the middle 4 weeks) Results: went from 170 to 180. (Didn't eat enough, didn't get enough protien).
Proposed 8 week cycle:
Week Sust Deca Primo
1 250
2 500
3 500 200
4 500 200
5 250 400
6 400
7 200
8 100
HCG 5,000 iu X1 after week 8
Clomid 2tab X 5d then 1tab X 5d
Protien: 270 gram/day through cycle
Calories: 3600 day (40/30/30 - carb/pro/fat)
Workout: Modified HIT, one body part per week.
Questions: Enough calories & protien? Dosage schedule/amounts reasonable? Nolvadex needed? (nipples got sore with the dbol but no gyno developed first time. PS the dbol made me feel like shit; tired, bloated to the point I could barely button a shirt!). Is HIT a good routine for this cycle? Thanks for all your advice.