Posted by Du-kuan on March 07, 1997 at 23:31:48:
Why should I be drinking grapefruit juice when loading creatine?
Is it for the glucose?
If so, I also take some diabetes sugar tablets, would just these be good?
Could all the sugars from 5 glasses of grapefruit juice and 5 - 8 sugar tablets
a day be bad for my system? Could it affect my insulin rate, giving me some
type of mild diabetes? By the way I dont have diabetes now.
Plus - I need ANY advice on LOADING CREATINE from anyone who has used it.