Posted by Lil Rob on January 25, 1997 at 21:12:40:
Can anyone give me a suggestion . I love to do shrugs . But I have maxed out every
trap bar and machine ( I cant fit anymore weight ) 600+ lbs with straps. Can anyone
suggest an alternate exercise . I tried with dumbells but my gym only has them up to 200lbs .
I also tried olympic bar and taht was too uncomfortable .
Thanks
Lil Rob