Posted by Rosco on January 16, 1997 at 17:09:02:
In Reply to: Re: Excercise & Clenbuterol posted by Rugger on January 16, 1997 at 14:24:50:
:
: : By my own experience, I would never take clen AND exercise hardly at the same time. Clen puts a lot of stress over your cardiovascular system (among other things you will experience increased blood pressure).
: How long does clen (effects) last? What I'm wondering is if I'm using clen, and I have some pretty hardcore cardio (2-2 1/2 hours worth)at 6 pm, what time do I want to take my last pill? I've looked and seen some comments on dosages, etc, but
: does anyone have any suggestions/experience? Thanks. I don't want to become a FDA statistic demonstrating the need for regulation;)
You shouldn't be exercising for such a long peroid of time, 2 , 2 1/2 hours at once is two much. Try breaking your routinw up into two section an hour in the morning and an hour at night. Another thing that has helped me is to wear a hooded sweat shirt when jogging. This elevated heat helps the body to burn fat more efficantly.