Posted by Animal on March 24, 1997 at 12:20:51:
In Reply to: Animal (or someone who knows): Diet with Primo? posted by Jeff3 on March 24, 1997 at 11:27:21:
: Should I do the BodyOpus thing, or is low-fat, high-protein, high-carb, low-cal best?
And I haven't seen any great results from anybody doing the bodyopus thing. I would go with high pro., low carb and mod fat. I know that I feel alot better and don't binge if I take in the fat instead of the carbs. And this lets you get a bigger insulin rush after you workout if you get most of your carbs as simple carbs at that time. If anybody has anecdotal bodyopus stories, help us out! Anarchy in the USA!