Posted by Another Jeff on March 20, 1997 at 16:45:04:
In Reply to: Re: Thanks for a damn good post Bro- no msg posted by great white on March 20, 1997 at 16:13:51:
It depends on the size and muscle mass of the person
before starting but it seems to me that the gain would
be higher. I gained about 15 pounds on just creatine
(from my purse of course), grape juice and VS. I lost
about 5 lbs. when I cycled off but immediately regained
when resumed. I think your idea would result in greater
gains than I experienced. Could be more like 15-20
pounds or more? for someone that is at the creatine
baseline level just starting it.
AJ