Re: Wicked Injuiry!!!!

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Posted by xxx on March 12, 1997 at 13:09:41:

In Reply to: Re: Wicked Injuiry!!!! posted by S3 on March 12, 1997 at 09:18:19:

: Veiny,

: I've had this happen, and it is a bitch- one of the most painful injuries
: one can endure. The question is , is it really a nerve,
: or is it a bad micro-tear or strain. In my case, I beleive that it is
: a tear, because it re-occurs occassionally whenever I overdo it
: on squats or any exercise that I press my head back against
: a fixed surface (ie: leg press, bench, etc.)

: The cure (for me at least)- Orudis KT is an anti-inflammatory available
: OTC with KetoProfen- get it, its good. Get some DMSO gel,
: and apply it to the area twice a day. Find a good massage
: therapist in your area, who has experience with sports injuries.
: It'll hurt like hell, and it won't be cheap, but go for
: a deep tissue massage every other day for a week.

: If your not better by the end of the week, go see a
: sports med Dr. or Chiropractor and check it out thoroughly.

: Good Luck,

: S3
: AS Evangelist, Govt Antagonist

: : It is bad enough that my butt checks hurt, but now I've really hurt my traps/back.

: : I have pulled some sort of nerve in my left trap and I can't move my head at all!!

: : I'm really worried about this because I don't want to miss anytime in the gym
: : but I really can't do anything. Even getting out of bed this morning was
: : very difficult.

: : While I was doing standing straight bar bisep curls yesterday, I aggrivated this
: : nerve, and now I can't move.

: : This may stop me from doing squat (the nerve is in the position that the bar rests on)
: : And obviously I it will greatly interfere with all of my upper body movenments.

: : Can anyone help me???????

: : Do you know anything that I could do to reduce this sress in my trap?

: : Should I put ice on it? Heat? Sports creme? Massage? Pain killers?

: : Please help!

I have a similar injury, but mine is up in the head area where the neck inserts. It happened when I was doing very heavy leg presses. It has been like that for 4 weeks now. What the fuck is going on will it ever heal.

Follow Ups:

Sounds like entrapment of the occipital nerve Lil Rob 19:39:50 3/12/97 (8)
- Re: Sounds like entrapment of the occipital nerve xxx 21:32:46 3/12/97 (7)
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    - Re:Hey what happened to My posts and all of my posts and what is wrong with the board? Can't post down below and the title of the page isn't at the top kiss me where it smells funny 10:55:50 3/13/97 (0)
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  - CLENBUTEROL!!! Hardcorelifter 02:30:07 3/13/97 (0)
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    - Re: Mailing steroids first class out of Mexico? Need Guidance!! Ranz 03:25:09 3/13/97 (1)
      - Re: Mailing steroids first class out of Mexico? Need Guidance!! xtremy 03:32:30 3/13/97 (0)
Re: Wicked Injuiry!!!! Al 13:33:16 3/12/97 (0)

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Comments:
: : Veiny, : : I've had this happen, and it is a bitch- one of the most painful injuries : : one can endure. The question is , is it really a nerve, : : or is it a bad micro-tear or strain. In my case, I beleive that it is : : a tear, because it re-occurs occassionally whenever I overdo it : : on squats or any exercise that I press my head back against : : a fixed surface (ie: leg press, bench, etc.) : : The cure (for me at least)- Orudis KT is an anti-inflammatory available : : OTC with KetoProfen- get it, its good. Get some DMSO gel, : : and apply it to the area twice a day. Find a good massage : : therapist in your area, who has experience with sports injuries. : : It'll hurt like hell, and it won't be cheap, but go for : : a deep tissue massage every other day for a week. : : If your not better by the end of the week, go see a : : sports med Dr. or Chiropractor and check it out thoroughly. : : Good Luck, : : S3 : : AS Evangelist, Govt Antagonist : : : It is bad enough that my butt checks hurt, but now I've really hurt my traps/back. : : : I have pulled some sort of nerve in my left trap and I can't move my head at all!! : : : I'm really worried about this because I don't want to miss anytime in the gym : : : but I really can't do anything. Even getting out of bed this morning was : : : very difficult. : : : While I was doing standing straight bar bisep curls yesterday, I aggrivated this : : : nerve, and now I can't move. : : : This may stop me from doing squat (the nerve is in the position that the bar rests on) : : : And obviously I it will greatly interfere with all of my upper body movenments. : : : Can anyone help me??????? : : : Do you know anything that I could do to reduce this sress in my trap? : : : Should I put ice on it? Heat? Sports creme? Massage? Pain killers? : : : Please help! : I have a similar injury, but mine is up in the head area where the neck inserts. It happened when I was doing very heavy leg presses. It has been like that for 4 weeks now. What the fuck is going on will it ever heal.

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