Vakantie Workout

Ik ging op vakantie deze week naar Myrtle Beach, en ik moet zeggen dat ik was zeker onder de indruk. Alleen, het was niet de stad die indruk op mij omdat Myrtle Beach is vrij toeristisch, en gevuld met meer surf winkels en mini-golfbanen die je kunt bedenken. In plaats daarvan, Ik was onder de indruk van de grote verhouding van hete babes bier-buik jongens / fugly vrouw.

In elk geval, there is a point to all of this, and the point is that I had to get pretty creative with my workouts. Now I drove down there from New York, so the first day was pretty rough; my workouts consisted of stopping at rest areas, and doing a few pushups followed by light jogging. But once I got to my hotel room, I was able to get in a little more variety.

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Voor het grootste deel, I followed this routine. I also did some beach runs, which is highly recommend for bodybuilders who are looking for more calf development. I also got a fairly decent workout just by swimming against the waves, and by trying to walk parallel to the beach while in the water (not exactly the easiest thing to do when the waves are crashing on you).

Now some people will just find a gym and pay to get in for a few days, but I wasn’t really in the mood to hit the gym. In plaats daarvan, I needed a break from the normal routine, and wanted to just get up and go have some fun. In elk geval, this was definitely a pretty successful trip for a variety of reasons, including the workouts.

Auteur: George Spellwin