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There area lot of great bodybuilding books and ebooks on the market. So while it's hard to choose just a few that I like, I would have to say that "La verdad de culturismo" is by far one of my favorites.
As the title implies, The Bodybuilding Truth is all about exposing the lies in the bodybuilding industry while dispensing some real truth as well. This is a no B.S. approach to bodybuilding training, and the author even tells some of the secrets of the supplement industry along the way. So if you've ever wondered what the truth is behind various supplements and training methods, you can find it right in this ebook.
Going back to the author - Nelson Montana - he has spent years in both the bodybuilding and supplement industry. Montana has finished as high as 5th in the NPC Championships, and he worked for various supplement companies as well. So he not only know lots about bodybuilding training, but he also knows about some of the tricks that greedy supplement companies pull.
Now you might think I'm harping on this ebook because I work for EliteFitness, but I really do think it's this good. If you don't believe me, check out some of the amazing things that you'll find in this ebook right here. And trust me when I say that this ebook offers everything advertised.
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