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In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Training hard in the gym! Por que?
• What is truly hard training?
• Why people don't do it
• Do you need to?
• The difference PEDs make
• Getting the best from a workout
Link to article: https://www.evolutionary.org/shoulder-training/
Link to Evo threads:
1. https://www.evolutionary.org/forums/threads/training-with-more-intensity.95782/
3. https://www.evolutionary.org/forums/threads/are-you-following-these-training-tips.90643/
4. https://www.evolutionary.org/forums/threads/training-with-intention.88457/
5. https://www.evolutionary.org/forums/threads/muscle-growth-and-size.88631/
Para 1-on-1 coaching/consulta/fonte solicitações de ajuda bater stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Onde fazer exames de sangue: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Por favor, note que não somos médicos e as opiniões são nossas.. É nossa visão e é baseada em nossa experiência e pontos de vista sobre o tema. Nossos Podcasts são apenas para fins informativos e entretenimento. Aplica-se a Liberdade de Expressão e a 1ª Emenda
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