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Your hosts Stevesmi and Da Mobster discuss - How to keep gains and why do you lose gains? We get into:
• Mobster talks about how you need to reset your macros
• And tweak your base numbers in the gym
• What is meant by Homeostasis
• The importance of a good PCT
• Why bridging and 'TRT' are bad ideas
Link to article: https://www.evolutionary.org/keeping-gains-from-each-steroid-cycle-ii/
Links to Evo threads:
1. https://www.evolutionary.org/forums/anabolic-steroids-peds/logs-how-run-one-85114.html
2. https://www.evolutionary.org/forums/anabolic-steroids-peds/training-tips-60709.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/keeping-gains-lgd-4033-a-42347.html
5. https://www.evolutionary.org/forums/anabolic-steroids-peds/possible-keep-tren-gains-68655.html
Para 1-on-1 coaching/consulta/fonte solicitações de ajuda bater stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Onde fazer exames de sangue: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Por favor, note que não somos médicos e as opiniões são nossas.. É nossa visão e é baseada em nossa experiência e pontos de vista sobre o tema. Nossos Podcasts são apenas para fins informativos e entretenimento. Aplica-se a Liberdade de Expressão e a 1ª Emenda.