Evolutionary.org 525 - How to keep gains and why do you lose gains? - Artikler og blog

Your hosts Stevesmi and Da Mobster discuss - How to keep gains and why do you lose gains? We get into:

• Mobster talks about how you need to reset your macros
• And tweak your base numbers in the gym
• What is meant by Homeostasis
• The importance of a good PCT
• Why bridging and 'TRT' are bad ideas

Link to article: https://www.evolutionary.org/keeping-gains-from-each-steroid-cycle-ii/

Links to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/logs-how-run-one-85114.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/training-tips-60709.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/anadrol-how-keep-gains-afterwards-10156.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/keeping-gains-lgd-4033-a-42347.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/possible-keep-tren-gains-68655.html

For 1-til-1 coaching / konsultation / kilde hjælp anmodninger hit op Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Hvor kan man få blodprøver: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Bemærk, at vi ikke er læger, og udtalelserne er vores. Det er vores opfattelse og er baseret på vores erfaring og synspunkter om emnet. Vores podcasts er kun til informationsformål og underholdning. Ytringsfriheden og 1. ændring gælder.