hondas2k666
New member
hello guys, i have a bowflex sport that ive been using for about a year now, and ive decided to sell it to a friend of mine for $400 and i bought it for $800 brand new. im gong to use that $400 and buy a free weight set and bench. my diet is alright and before i purchased the bowflex, i went to a gym "new york sports club". ive had better results using the free weights then i did with the bowflex by far. the thing that sucks is, when you bech press for example, you have to go really really really slow when you push out and then really really slow when you bring it back in so you can actually work your muscles. i wouldnt recomend this gym. alot of people here told me to ditch the bowflex and stick to free weights, well they were right. thanks guys. nothing compares to free weights, so im decinding on buying the 2, havent made up my mind yet, but can someone give me their opinion on which if the 2 benches i should get. thanks
heres the golds gym xrs 20 bench: $135
http://www.walmart.com/catalog/prod...ct_id=5280822&sourceid=0100000030660805102498
and heres the phoenix olympic bench: $150 http://www.sportsauthority.com/prod...&cp=710956.710958.1170115&parentPage=category
both are olympic width
just give me an opinion.
thanks alot
heres the golds gym xrs 20 bench: $135
http://www.walmart.com/catalog/prod...ct_id=5280822&sourceid=0100000030660805102498
and heres the phoenix olympic bench: $150 http://www.sportsauthority.com/prod...&cp=710956.710958.1170115&parentPage=category
both are olympic width
just give me an opinion.
thanks alot