6 Week Update out of 12 weeks on the Young Man

[OMEGA]

HI

I am training a young man for fun and teaching him some of the things I know. And he is soo very very nice and kind and full of goodness that it is just a pleasure.

I AM NO GURU or ANYTHING special, But I DO believe in Body Building as HUMAN art and thus take it very seriously as I do with Supplement formulation.

The young man Has been training for 2-3 years I believe ( not 100% Sure)
He lifts mostly in an instinctual circuit style training way from when I watched him before. And then when we spoke I was like "NO NO NO bro " thats NOT how you do it in my opinion

For me and for those I train with the AMOUNT of weight MEANS NOTHING to us.

If you can lift heavy on certain movements by default then super

You don't need to lift like a power lifter to look like a bodybuilder

BEFORE Front:

6 weeks in:

BEFORE Back:

6 weeks in:

Original thread:
http://www.elitefitness.com/forum/steroids-discussion-forum/i-love-550726.html

 

[DJ_UFO]

good improvement! specially in shoulders, chest and back. I guess he is using top notch supps.

 

[ghettostudmuffin]

Definitely has an attractive build. Small boned, but good muscle bellies and look.

Another 10-15lbs and he would look sick.

The only thing I see him lacking is depth and lower lat thickness, BUT he has tons of potential. If he's reasonably handsome I could see him modeling no problem.

I gotta be honest and say that I believe a solid 5x5 program would do more for him in the next 6 months then any amount of sculpting will. I'm pretty sure his legs are twigs as well so he could probably stand to gain some reasonable thickness from pushing heavy weights on squats, deads, bench etc.

I can appreciate bodybuilding as an art form, but I think what the majority of gym lifters need is a focus on the heavy basics and getting strong at them and I think he is no different. With his tiny tiny waist and good shoulder width, thickening up would only add to his look imho, rather than detract from it.

Just my opinion.

 

[OMEGA]

Thanks DJ !

He LOVES LIPOFLAME and uses Amplify02 sometimes too lol
I hope the next 6 weeks are fruitful!

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GhettoStud:

Sorry Bro he is doing great and will go far WITHOUT the heavier programs.

Also I am focusing on his Upper back since his lats would take over if we trained them too hard I can just tell.

Same with his legs, they are there, but I intend to help him Sculpt his form without ANY mistakes or backtrackings.

He will get from POINT A to B in the fastest time possible AND with Safety.

Glad he wont waste 5 years of life and multiple injuries Like I have.

 

[mobro]

also gotta be careful with those heavy lifts though if he is still setting a foundation. heavy lifts can thicken that smal waist. lookin good to me. i would be more interested in hearing about the workout program though if you get a chance.

 

[OMEGA]

also gotta be careful with those heavy lifts though if he is still setting a foundation. heavy lifts can thicken that small waist. .

EXACTLY not only that, but some of them are not very good for Mass in target muscle bellies,
ALSO I feel power movements actually CREATE and institutionalize body imbalances and "favoring" of certain muscle on lifts.

it why super strong guys are stuck and cant really develop some body part DESPITE being super strong

BTW I know how to get SUPER Strong but find it to be a menial and idioc endevour for the Ego.

Sorry bros I am Philosophical on this stuff lol

 

[M Pwrd]

On the flip side...one could argue that sculpting a perfect body is also a menial and idiotic endevour for the ego. Just food for thought.

 

[TheOak84]

nice dude. he looks good. before and after...
what was he taking?

 

[mobro]

mostly luck, roll of the dice, genetics i think bro

 

[rambleon]

damn omega!

U weren't kidding about that kids potential in ur original thread. Only 6 weeks in and such a difference. Gotta be gratifying to see ur help take effect in such a visible way.

think ur being a great bro for that kid. Only wish i had had some1 like u to show me the ropes when i started.

he's gonna look absolutely insane if he keeps this up.