What supps on CKD?

Just wondering what supplements you CKD people use on your diet.

I know Ive read R-ALA mentioned in many posts, so Im curious how you work this in.

Im also curious what protein powders, vitamins, or other supplements you might add in for best results.

Thanks

Isopure would be a very good protein since its 0 carbs. R-ALA you just take before your carb meals.

Vulgar_Display_Of_Power said:

Just wondering what supplements you CKD people use on your diet.

I know Ive read R-ALA mentioned in many posts, so Im curious how you work this in.

Im also curious what protein powders, vitamins, or other supplements you might add in for best results.

Thanks

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I suggest a variety of supplementation. First, an aid would be Yohimburn applied before cardio. Second, would be daily multi vitamins/minerals w/ extra Vitamin C, E, D, A - for the CKD creates electrolyte imbalances. R-ala should be used during the carb-up and to help get you into ketosis.

One supplement that has not been talked about enough IMO is THERMOREXIN
It's one of the MOST amazing products out there with great feedback and only positive results from people - I highly suggest it and give it my personal recommendation.

Mr.X

I was thinking that I had read NOT to use ephedrine/caffiene on this diet. Is there any truth to this?

If not, what about T3 and clen?