New pics - July04

needsize · Jul 6, 2004

This is just over a week since I finished the dnp, I finished the dnp weighing 220lbs(those were the pics I posted in the dnp thread), and this morning I weighed in just over 230lbs(just under 5'9"). The rebound was wild.

needsize · Jul 6, 2004

my back has come up this year, but still needs work to bring it up to par

bigbair · Jul 6, 2004

DUDE, your as thick as you are tall. Nice work. Is this your personal best? What's the BF? Your a freak, lol. Wish I had half of what you got.

needsize · Jul 6, 2004

bigbair said:
DUDE, your as thick as you are tall. Nice work. Is this your personal best? What's the BF? Your a freak, lol. Wish I had half of what you got.

Thanks, I put on around 15-20lbs this year, still need to add another 20 before I compete again. Not sure of bf, I'm guessing around 8%.
I should post up a before pic, I started at 130lbs

eviction · Jul 6, 2004

needsize said:
Thanks, I put on around 15-20lbs this year, still need to add another 20 before I compete again. Not sure of bf, I'm guessing around 8%.
I should post up a before pic, I started at 130lbs

130lbs?

Lenas25 · Jul 6, 2004

All you need is some oiling up and you are ready for the show...................

Anyways i am nobody to talk, but it seems like you lost some size on those monster arms.......... biceps to be exact, but im sure that will come back up.

Looking great bro and keep up the progress and pic posting.

eviction · Jul 6, 2004

Lenas25 said:
All you need is some oiling up and you are ready for the show...................

Anyways i am nobody to talk, but it seems like you lost some size on those monster arms.......... biceps to be exact, but im sure that will come back up.

Looking great bro and keep up the progress and pic posting.

i think he added to them, his triceps got so much bigger that it takes away from the biceps. just wait till he drys out, he'll be money

Tony104104 · Jul 6, 2004

Looking good bro...How big are your legs bro?They look like they got alot bigger...Especially your calves...

bigbair · Jul 6, 2004

130 lbs? How does it feel to gain a solid 100lbs of muscle anyways? Pure dedication...great work.

needsize · Jul 6, 2004

arms arre actually up about 3/4" this year, they are sitting at about 19" cold now, were close to 19 1/2 when I started the diet.
Quads were almost 29" when I started the diet, sitting around 27-28" now
bigbair, funny thing is I dont feel like I've even gained 1/2 that much weight, but according to the scale I have. Probably because its taken me so long

New pics - July04

needsize

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