Recent content by usmc718

My sinus were in mad shape, spent too much time in the nightlife in NYC (read between the lines) when I got back from the Corps. To fix it and the deveated septum I had took 3.5 hours vice the normal 1 hour. That surgery changed all aspects of my life with zero complaints post surgery.

I went to an ENT and a my shrink and had them prescribe a sleep study so it's covered my insurance. Otherwise it's $20k USD. The sleep data you're seeing is from my Galaxy Watch. I have another program that reads the data as well as a bunch of other useful information. It's called Wellatory...

Yeah I'm like a dog with a bone when it comes to health overall.

Correct, I was expecting someone to bring up peptides as an alternative.

Gents anything from umbrella that's similar to MK-677 that's not an injection?

Photos of sleep data for the past few days.

CBDn (not the same as regular CBD) +THC has been helping along with my sleep med (dosage increased). I've had 3-4 sleep studies and had surgery to help fix my sinuses and nose so there's no apena anymore. I also use hostage tape to force me to breath through my nose. I wear a smartwatch that...

12/26 workout.

Sorry folks, I've been off the grid for a few days. I'll post the data for the last two days. It's just too much to go back almost a week and post up. Below is a summary of what's been going on. I believe that I passed the issue with the sleep issue, but I have been taking the THC/CBDn edibles...

Sleep has been better thankfully. Definitely helped with workout intensity.

Weight and 12/19 workout log.

Diet data attached

12/19-12/20 Workout data is attached. Rest day 12/20 I believe that I passed the issue with the sleep as I have been getting some crazy amounts of sleep the last two days. I have the same sleep meds as before but at a higher dosage, did not take the TCH/CBDn either night. I added a sermorelin...

I have, but for healing and longevity purposes the closer you are to vegan (not a junk food vegan). I have tried vegan keto & raw vegan but it's too difficult to do by me and when I'm traveling within the US. I saw more gains on vegan keto btw. I can say that it was WAY WAY easier to be a...

The VA Hospital loves to shit on veterans when it comes to health care. They love to over medicate us which leads to lots of health problems which they just treat with more pills. Eventually my health went to hell and was having serious liver, kidney, heart issues and my mental health was way...