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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Recent content by spatts

  1. S

    Backlash

    Strength in numbers, bor. :fro:
  2. S

    Backlash

    WOOHOO! Thanks for coming!
  3. S

    My [Least] favorite training myths.

    The IPs aren't even close...they are each where they claim to be. There are always proxys though.
  4. S

    best exercises for glutes?

    The muscle will appear to be less flat if there's not so much fat on it. When you take away the funk, you will see the shape of the muscle, and the muscles are not flat.
  5. S

    t3c, you little cunt...

    From Publishers Weekly: Somewhere between Valerie Solanas's bitter SCUM Manifesto and Eve Ensler's fanciful The Vagina Monologues lies this self-indulgent exercise in feminist reclamation. Striving to remove the negative connotations from a word usually used as a scathing insult, Muscio traces...
  6. S

    All BOR bodyguards - click here

    2thick probably thinks I'm a transborite.
  7. S

    t3c, you little cunt...

    I get this IM from some guy telling me that you and the boys have taken to posting the word cunt all over this board. Don't you know cunt is a negative thing to say? Using the word cunt is offensive in a way no other word can be. The only thing more offensive is maybe, "What a fucking cunt,"...
  8. S

    best exercises for glutes?

    Making progress? Are you trying to grow a huge, muscular ass? If you're talking about fat loss and you're not making progress, then this is a diet question. Can't target burn fat...
  9. S

    Backlash

    Dammit, backlash....priorities! Sick leave! Personal day! Work with me here!
  10. S

    Spatts, I need lower back rehab info please.

    Please go to a doc and encourage them to request an MRI. It's probably the fastest way to get a good look at all the soft tissue and disks. I hope your ins would cover that? Could be a cluster of spasms, could be a tear, could be herniated, could be ligament damage, could be all of the...
  11. S

    What are you thoughts on women only gyms?

    I think most of them perpetuate ignorance and mediocrity. Guess it depends on what you're there to accomplish.
  12. S

    Backlash

    Backlash, do you have committment issues? hehehehe ARE YOU IN OR WHAT??? :D
  13. S

    Backlash

    Some backlash, does that mean you and the lil lady will come?!?
  14. S

    Backlash

    I'm in the city. The tornados usually like to plow through the flat, uninterupted land just north and south of us. I've never actually seen a tornado, plus I'm not in Kansas. lol
  15. S

    Backlash

    Backlash, have you SEEN my basement? lol. 1500 square feet of fun. Don't worry, you'll get your alotted 42 square feet to kick ass in. We have two power racks, a deadlift platform; hell we might even have a monolift by then. Also, some of the wives aren't lifting. Project has extra...
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