Recent content by Smokescreen

To get the look that most "out of shape", amateur women are looking for. Which is....fat loss, and "tone up" (whatever the hell that means lol)

Winstrol or Anavar? Which one and why? Go!

Does anyone know how I can tweak Gmail's spam settings? There is ONE specific email address from someone that keeps making it into my inbox that I want to block for good. But this person manages to get through over and over somehow. How can I tell Gmail that if "this specific email address"...

For real! Lol Sent from my SGH-T699 using EliteFitness

Were getting too deep now. Stick to the subject. Lol Sent from my SGH-T699 using EliteFitness

Marriage, marriage, marriage. Again with the marriage crap. Why are you Americans so obsessed with "marriage"? I don't want that shit ever again. I can be with someone and not be married. Sent from my SGH-T699 using EliteFitness

Good looks, cindylou. Thank you. Sent from my SGH-T699 using EliteFitness

Marry?! Shit. Already was married once. Don't think I want to marry again. And I've only been with her for 2 months. And the little girl is only there every other week, but still. Sent from my SGH-T699 using EliteFitness

Because the woman is great! Her kid, on the other hand, I want to strangle! So I'm going to break up with a woman because her kid is annoying?! Sent from my SGH-T699 using EliteFitness

Been dating a white woman now for 8 weeks. She's cool and all, but her 6 year old daughter drives me absolutely fucking nuts! Her daughter has ADHD and neither parent of hers is doing anything to resolve her issue. The mother, my woman, wants to send her daughter to a therapist. The father, on...

If I add 0.5cc (100mgs) test cyp to an empty vial and then add 7ccs of pure oil to that vial....how much is a full CC now? Sent from my SGH-T699 using EliteFitness

Wish I could sprint. Hell! Wish I could run, but I can't. The impact onto my L4 and L5 would make me scream in pain. Sent from my SGH-T699 using EliteFitness

So what is it exactly I should do for 15mins to burn more cals and improve endurance? Remember, my L4 and L5 are really messed up. I can't do any jumping or running because of this injury. Just tell me what to do and ill do it. Sent from my SGH-T699 using EliteFitness

I can't find the correct foot/leg placement for this exercise in order to feel it in the glutes. WTF am I doing wrong? No matter what I do, all I feel is in the front quads. Sent from my SGH-T699 using EliteFitness

Mobile is good. But what about quick? I really need something "quick". Hospital is right down the street. If I start eating that by the time I leave the house, ill have to stop eating about 60% of it by the time I get to the hospital. This is why I drink egg whites and stuff my mouth with dark...