Recent content by Slyderkt

Great analogy.

If I could stay busy I could eat less. I use to work in the field with my hands. Plus being outside. But know I am inside office a lot more. It is a different world. Being in charge has its draw backs. Life is full of trade offs. Lifting weight is physically difficult. But I like that part of my...

That was suppose to say my wife fast twice a week 36 hr

I have tried to fast till lunch. Props to those that fast. My does two 36 hour fast per week. By about 10 am I am ready to eat a small child. I am trying drink lots of water and electrolytes to keep me full feeling. Getting in my cardio going to the rest room a bunch. Hhahahahaha

Trying to get diet just right. Of course life stuff is fighting me. My daughter just graduated college and mother’s day. So lots of eating out and celebrating. Doing my best to make good decisions on food. Even fasting some mornings cause I know dinner plans will kill me. All in all so far so...

Sunday for me. I’ll cook enough for m-f

Second day in the gym since first injection. I felt like the hulk I was running around lifting shit it was nuts! Hahahahaha. Just kidding. That is what we all want. And what a lot of people expect. Nope it is nothing like that. First few injections I usually don’t feel much. I also don’t expect...

Starting a cut cycle came off a bulk about a month ago and just been doing maintenance since. Stats Age 57 ( turn 58 next month) 6’ tall Current weight 205 Body fat not sure but not crazy high TRT for past 4 years. ( 200mg gets me around 600, 400 g is 1200-1500.) Cycle 12 weeks Test 200...

Oh ya forgot HGH. I am also taking 2 iu each day. Ran it for about three months. Had to skip last week or so. I didn’t re order fast enough. But got started again this morning with first primo inject of 100mg. Here we go.

Very excited I am about to really get into this cut. Should have all my supplies this weekend. Primo Test Anavar. Starting primo tomorrow and run it for two weeks before making any changes to my test. Currently only on 200 test per week TRT. I did blood on Friday so should have results any day...

Abduction, addiction 4x12 130,140,160,170 Leg press machine triple set Wide high feet 4x12 Narrow center feet 4x12 Calf raise 4x12 180,210,240,270 Leg curls 4x12 90,110,120,130 Leg extensions 4x12 90,110,130,150 Dead lift 1x10 -135 2x8 - 225 1x3 -315 Finisher- leg press...

Not sure how to answer exactly. I would say both. I like the seated calf raise better. But I usually do standing also. When doing leg press I also hit them like a super set if it is a machine and not free weights. Example is on seated calf. 4or 5 sets 1 plate 30 or 40 reps 2 sets 2 plates 20-30...

Thanks like always to all, for their words of inspiration!! Secrets? I have none. Calf’s I have those. Thighs I have none? With that said the out come of my legs is my own fault. I did not do legs for many years. I have just started a few weeks ago. I have decided to make Sundays my leg day. The...

Crazy veins after work out. Actually my legs always show veins. Today was back. Not even leg day. Still my calf’s have the muscles twitching an jumping. It funny to watch!