Recent content by Ephraim

Andre Segovia. Nobody has ever reach equivalency. Segovia was hands-down the best guitarist that ever lived.

http://sdmusician.com/classifieds/detail.php?id=173570

Actually, I would like to be a SEAL, but I have an advertising firm to run, and a band to tour with. 45 minutes of cardio!? :alien: I was only doing 10 minutes of cardio (bike/steps, 170 hr, level 10 dynamic to weight).

That's what's happening to me. I'm getting stronger but I'm also getting fatter. Once I get paid, I'm going to get a membership to a gym my friend frequents. He's training for the SEALs so I guess I'll train with him, but I need money! lol. This is so weird. I gain plenty of muscle but I also...

Thanks, I suppose.

Hi! What are the most effective exercises for: burning fat from the long head of the triceps brachii? burning fat from the serratus anterior? burning fat from the latissimus dorsi? burning fat from the pectoralis major? burning fat from the obliques? Should I do a helluva lot more...

Don't people know not to buy from Biotest yet? :rolleyes:

Just curious if anyone else uses Naked's Protein Power juice for their meal replacement? It's an expensive way to replace meals but it tastes good and has good ingredients.

I don't have a strict lineup for the gym I go to currently. It's so limited! Anyway: Upper body 20-30 mins at the dumbbell section doing various exercises: curls, pec flys, and a few other "exotic" exercises (can you believe they have no barbells??) 15-20 mins on the bike (i don't understand...

It's probably too late to cancel the order. I ordered six books from Amazon on April 1. The Art of War - Sun Tzu: In Plain English by Sun Tzu The Book of Five Rings by Miyamoto Musashi The Complete Guide to Navy SEAL Fitness, Revised Edition by Stewart Smith The Prince by Niccolo Machiavelli...

The Complete Guide to Navy SEAL Fitness, Revised Edition Has anyone here read this and practiced the SEAL routines? A friend of mine has this book or a similar guide for SEALs and said earlier that one of the exercises is to swim 4 miles in open ocean without stopping. Sounds pretty rough. I...

I really, really doubt that it's not the correct product. Most of the time, article writers and forum junkies don't type out the entire name. If there's another version that's just "7 Keto DHEA" as the active ingredient, I could be wrong, but like I said, I highly doubt it.

What do I think you should do with your two bottles of 1-AD? Why, send them to me, of course!

Definitely 1-AD/4-AD. Try to stay away from pure stacking if you're not completely comfortable with doing hard work and spending cash like Mr. Gates. For instance: 1-AD/Super One+, 1-AD/Boldione, 1-AD/1-Test. Personally, I've never used 1-AD. My friend who's training for UFC swears by using...

Your lats are bigger and I can see a bit more definition, but other than that, there's little change. Are you eating right? Eating big? Is your exercise routine regular? Training hard for at least an hour? What's your routine like? You also still have 4 more weeks to do for a total of 8 weeks...