Recent content by casualbb

how's silva's striking? Im thinking lidell by quick knockout unless silva can outbox him (doubt it)

If you can train yourself to eat then you'll do fine. I always thought I was a hardgainer. Then I bumped my calories up to 4000/day. Gained a ton of muscle. BUt unfortunately it was so unpleasant I had to stop. actually that's the biggest obstacle for me getting big, is the sheer pain of...

it happens anyway overnight, I dont think you need to specifically include spinal decompression tactics

The training programs themselves can look similar, especially if you're taking HIT from Arthur Jones and not Mentzer. the rationale behind them is vastly different This ties back into a discussion we had awhile ago about training theory vs training behavior. Good theories can produce bad...

actually my comment (info legitimate from big people) was directed at silvershadow, who seemed more interested in my physique than what i was saying. i have no beef with you illuminati :) although, looking back to my first message, where exactly did I tell anybody how to train? i'm just...

maybe i wasn't clear. the rationale is that it isn't dangerous because you're never much surpassing the maxes you've established before the cycle. they save the "hey im bigger, lets see how strong i got" for after the recovery phase. of course i've never juiced, I'm just relaying what has...

Some good advice I heard from HST juicers: When you combine good training with juice and good eating, the gains are huge, and they tend to support strength gains that can be dangerous. So what those guys do is, they know what their maxes are before running the cycle. They'll run the weight...

dc training is all right... it's dc EATING that's truly the crux of the program. Make sure you're putting in your reps at the dinner table as well

that was me. i went a little lock-happy The fun part is, locking takes the least time of any moderating actions i can perform. 2 clicks total

i just locked a bunch of polls. bump some more. I dare ya.

and by me lock them i mean... i'm gonna do it later.

nice try lee. in fact, banned. the rest of you, fall in so i'm just gonna lock these 1 by 1 as they arise, that's the easiest solution.

I've brought this issue to the attention of the admins. I'm currently awaiting their response.

Ive seen judo arm-type throws be VERY effective in UFC, as nobody sees them coming. They also promote passing guard very quickly

You taking creatine? i find that it boosts my workout energy very well regardless of dieting situation