Recent content by BBBodie

2000-2200 cutting (now) 3400 or thereabouts bulking (not now :D) usually hover around the 245 mark (depending on what i am doing at the time) at 6'2". slower metabolism.

33.5" @ 242#, 11%bf, 6'2"

Wow, great post. I'm 6'2" and without the use of juice was able to hold 212# (but being an endomorph) putting on more muscle has not been an issue when I ate my BMR (now 3100) and kept up with my physical demands (45 minute training at high intensity burns at least 500 cal).... One of the best...

Also increasing your intake of Cal/Mag will bring down blood pressure. Another side benefit for those that juice.

You hit a vein/artery and it went straight to the lungs (the oil)...that's why the residual effect of feeling you're going to cough. Aspirate, aspirate, aspirate....if there's no air bubble, then you didn't aspirate. Bo

Best of luck bro....have you tried injectable B12? It's legal and will increase your Red Count. We just stumbled on this ourselves and find that it bumps our energy through the roof. Bo

Agreed. If you test (fasting) at 100 or above, you've got indicative signs of IR (Insulin Resistance). There's several natural ways to counter this, but ultimately, it means a low-carb, low-glycemic diet the rest of your life to avoid Diabetes. I have this as well (IR, not Diabetes) and test...

Depends on cycle, body type and current level of fitness. Kinda like asking what's the best AAS? Depends on your goals. For me, Eliptical Trainer @ 65% of Max burns about 600 cal/45 minutes....that's about all I want to do 3-5 times a week without catabolism. Bo

I'm doing the same cycle, but using prop @ 200 mg/week and fina @ 80mg/day....no serious joint pain and I'm 18 days in on a 6 week cycle. Bo

Thanks, that was what I was thinking.

Ok, I've done cycle carb diets (Negrita Jayde - Sliced)....and what I'll shoot for is low carb for 2-3 days, when the scale budges add 500 calories for one day, then back to low carb......that should do it. And yes, I am starving for some of my personal cheat foods more than anything (I've...

What about the Prop that's in the cycle at the beginning? (my chart shows I should at least cover for that for about 10 days after the last administration). Bo

Cool, that answers my question....I should be striving to stay below 2100. Bo

1) Any predisposition to Male Pattern Baldness (MPB)? Nope 2) List any hair helpers you used on cycle (propecia, spiro, nizoral, minox, folligen, etc) None 3) List any hair helpers you used post cycle None -- 4) Did Tren cause you to lose hair? No I grew hair on my back 4a) (new)-> List...

I wish you well bro. One of the best things I ever did prior to bodybuilding was get a full checkup (I was a huge fat guy at 28% bf and 306#). My bp was 140/95 at the time and cholesterol was in the mid to high 200's. Needless to say, I was a time bomb. doc put me on Norvasc @ 10mg/day (a...