Hey guys here is a funny video I did for off ice training for the upcoming hockey season. Yes it is silly and ridiculous and I hope it makes you laugh. If you have any questions about what I do for training and workouts or exercises feel free to ask :)
I coach Prince and he did a chest workout at 1 week out from the Vancouver Pro. If you guys have any questions, feel free to ask and I will try to answer. Hope you guys enjoy the video.