Recent content by 1tight_tl

My girlfriend has been training for a while and has decided to take winstrol. I did alot of research on dosage and effects on birth control to help her. She has been taking it for about a week now at 5mg a day, she got her peroid and it has stayed now for 11 days. Could this be from the...

R.I.P Gaurdian...You will always be remembered here ...You were a wealth of knowledge and help to others and a inspiration to me..thank you

awsome...last question..at what intensity? some say low intensity so you use fat as fuel and other hustle as much as they possible can to burn more calories and energy and sweat more...

whats the reason for seperating the cardio from the weights on the second session? Not that I am questioning it, I just wanted to understand why.. and how about am cardio on a empty stomach, mid day cardio and then weights at night, because I have a training partner that can only train at night...

So maybe once in the morning on a empty stomach and once after work out?

They are there..and if the body fat gets lower they will look great..I am just having a hard time with those last few %'s wich are the hardest

I was wondering if anyone has some suggestions of dropping that last bit of fat from the mid section. I keep testing my body fat with two different handhelds and I always register between 9.5% - 11%. I have been working my ass off wanting to get this down to about 7% so that all my abs show and...

This book is gonna be the shit...i have had a bunch of recipes he has posted...i am stoked

The dosages are fine...do you have any pct planned?

Holy shit...you have this down pat....lol

Hey man I hope you get better and all is well...if you need anything we are all here...

so does masteron also free up test? and would these two compounds helps get a harder look with winstrol at the end of your cycle?

Ok ...I just read some call proviron "oral masteron" , how true is this? Can they be run at the same time? I see that alot of people run proviron at the end of there cycle to harden up and free up test, can you take like 2 weeks of masteron followed by 4 more weeks of proviron? Since masteron is...

I was thinking the same thing...mail home to someone...

Sorry i havent been on for a while..i had to go to a wedding and got stranded for an extra day and a half...but i got my supplements in and the Xtend is like a pure sugar drink...lol...I feel behind b/c i missed a few days but i will get back on track...i started taking the R-liopic Acid to drop...