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 Women's Discussion Board
 Omega 6?
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| Author | Topic: Omega 6? | ||
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Novice 
Posts: 7 |
I know that all of you stress the importance of flaxseed oil when trying to lose fat but what about stuff like benacol spread or smart balance - I think these are Omega 6 fatty acids , it contains non hydrogenated soy, palm, canola and olive oil - is this something that is beneficial when used moderately?     |
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posted October 18, 2000 08:52 PM