Off season - I did anywhere from 2 to 3 45min sessions per week as I tried to focus on gaining mass. I don't know what I will do this time around - as I'll see what opportunities unfold for me in the near future. My body has suffered a lot from all the kiddies and even though the miracles of technology have allowed me to look OK on the outside - the inside is not fairing as well. That is why I realize that my days as a competitive bb are numbered. BB will always remain a passion but no trophy is worth having stuff drop out of ya! I still like to put on a little more mass - shoulders, arms, tighten up legs (add a little size there too) but as I am not allowed to wear a belt EVER I don't know if I will be able to lift weight heavy enough to ellicit enough growth to step up a weight class. I realize that I will probably never be able to make it past the "rinky-dink" local level, but that is enough for me. Just the satisfaction that comes from knowing that I did compete and did it well is quite a lot for a woman in my position. It is because of these physical limitations that I MUST keep realistic goals.

I will continue to compete as long as I am having fun (How sick is THAT statement?). I love to do all the pain-in-the-arse things you have to do to get on stage and then performing - FORGET ABOUT IT!...It is such a rush to get up there and say - DAMN, LOOK WHAT I'VE DONE!...Also, the respect that I have gained from my girls in particular, hubby and others as well means more to me that any trophy or dollar amount. The feeling is indescribable when total strangers comment on my physique and my daughters proudly volunteer, "Well, you know, my mom's a body builder!" I tell them to hush because it actually does embarrass me (I know that is hard to believe.). And they respond, "Why shouldn't we tell, Mommy - people want to know what you do and that's what you do!"