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 Women's Discussion Board
 TRIs--Darkangel
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| Author | Topic: TRIs--Darkangel | ||
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Novice 
Posts: 9 |
Fellow tri here. Read you post. Add some lifting to you training. Not only helps in you form but boost those sessions as well. Notice the "thin, fat" triatheltes. No weight training. You need it to prevent over training injuries. Try adding 3-4 weight training on top of your aerobic training a week, in evening, then have good protein carb dinner ------------------    | ||
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Novice
Posts: 8 |
This is for Da Bomb. Do you do tri training in south florida? Looking for a training partner. | ||
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Novice
Posts: 9 |
I train with the miami Ti Club on Sat am,sunday at Key Biscayne. Call 305-395-5910 ask for Joe. You in SFLA? ------------------ | ||
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Cool Novice 
Posts: 44 |
dabomb, you train in miami? i live in lauderdale. train at golds in sunrise. work in saks bal harbour for BOBBI BROWN COSMETICS, AS MAKUP ARTIST. saw your post about being local just wanted to say hi. anytime you want your makeup done give me a call at saks. small world ha  |
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posted August 30, 2000 11:33 AM