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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Women's Discussion Board
 Opinions please ladies
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| Author | Topic: Opinions please ladies | ||
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Elite Bodybuilder 
Posts: 1090 |
I don't get over to the womens board much, but I wanted to run this past you. My girlfriend has been working out for about a year. She wants to try a first cycle. She's 5'2" 110lbs. What type of gear would you recommend and at what dosages? Thanks for your help.     | ||
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Novice 
Posts: 8 |
This is just my opinion, but I think she should try to train naturally for at LEAST another year before doing a cycle of anything. I've trained seriously for about 10 years and just did my first cycle of Anavar. I would recommend that she try creatine and glutamine - they worked well for me in the strength department and helped me gain some mass. | ||
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Elite Bodybuilder
Posts: 612 |
Kimberly, How did you do with the Oxandrolone? | ||
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Moderator 
Posts: 1272 |
I'm sure by now you have read my post on the A. Board. Now I hope I didn't piss you off to much, not my intent. Just seen to many well intenitoned boy friends, husbands, and male friends completly fuck a women up. So, how can we help you to help her? What is she trying to do? Can she logg on and become part of the board - talk direct with other women? ------------------ Lobo | ||
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Elite Bodybuilder
Posts: 772 |
If you're sure it's what she wants, and you're not putting ANY pressure on her, then start her out on one AS. Preferably Primo at 50-100mg per week/10 days. Anavar is also freat if you can get it, 5-10mg per day to start (evenly divided doses). Just make sure all her training, nutrition and rest is in perfect order before she starts. | ||
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Elite Bodybuilder
Posts: 1090 |
MS, I would never pressure her into anything. I think she looks great. She used to be a dancer and now she's getting alittle older. I guess she's finding it harder to keep everything tight. | ||
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Elite Bodybuilder
Posts: 1126 |
well I would recommend waiting ---- & training & eating right- a year isnt nearly enough time in the gym to start using....in the next few months she can make tremendous gains on her own with proper nutrition & training.....once she learns how to really isolate her muscles when training she will pack on some size;with most women it takes awhile to learn how to really focus on the muscle while she is training-----tell her to up her protein, up her weights, and be consistent & patient.....tell her to check out the board....she can probably lerarn a lot here.... | ||
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Elite Bodybuilder
Posts: 1090 |
Thanks FC, I've been working with her. She lifts correctly and she has alot of heart in the gym. I think she watchs my partner and I and wants the gains to come quicker as they do with us. She doesn't want to look like Chyna, just alittle size. |
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posted August 29, 2000 09:13 PM