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George Spellwin's ELITE FITNESS Discussion Boards
Women's Discussion Board Bikinimom
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Author | Topic: Bikinimom |
luv2workout Amateur Bodybuilder (Total posts: 43) |
posted August 15, 2000 06:04 PM
Did you get your bodyfat done? I read your post earlier today that said you were going to workout then get bf tested..I might be wrong, i didnt think it would be accurate if measured right after a workout??? IP: Logged |
bikinimom Pro Bodybuilder (Total posts: 509) |
posted August 15, 2000 06:57 PM
From what I understand bf tests all have a degree of +/- 2%, I'm CERTAINLY no pro so a bit of error is not important! But I couldn't make it to my workout until later this AM anyway. The BAD NEWS - I guessed correctly, between 15 - 17%bf - I weighed in at 124#, 16%bf. FUCKING PEANUT BUTTER! (Actually no one held a gun to my head - BAD BMOM, BAD!) The GOOD NEWS - My trainer says that I could still make it. I'm 4 1/2 weeks out and she says that I could make it to my goal - 111# at 8%bf. Truth be told, my weight is not an issue as there will only be 2 classes but if I get to 9 or 10% I won't feel like a total loser. Also I have made gains - I didn't just hallucinate. 8 weeks before my first show (late MAR 00) I weighed in at 122#, 17.5%bf. If nothing else - I am in tune w/my body and am fairly good at self-assessment. SO - I GET TO LIVE ON CHICKEN, BROCCOLI AND BUTTERNUT SQUASH W/THE OCCASIONAL YAM FOR THE NEXT MONTH, WHILE BUSTING MY ASS. How groovy! :O AAAAAAAAAAHHHHHHHHHHHHHHHHHHHH! IP: Logged |
Superstar2b Amateur Bodybuilder (Total posts: 43) |
posted August 15, 2000 07:13 PM
Sounds brutal but just think of the payoff..good luck!!! IP: Logged |
luv2workout Amateur Bodybuilder (Total posts: 43) |
posted August 15, 2000 07:13 PM
BM, Dont get discouraged!!! Hang in there and if you decide against it, there will always be more shows!! Just think how "buff" youll be by then! IP: Logged |
Lthrnk Amateur Bodybuilder (Total posts: 82) |
posted August 15, 2000 07:16 PM
Hey dont quit now 4weeks hell you can do it just start cardio first thing when you get up on an empty stomach and try an ECA gl and you go girl ------------------ IP: Logged |
bikinimom Pro Bodybuilder (Total posts: 509) |
posted August 15, 2000 07:30 PM
........Now would I let you all down?! HELL NO!!!!!! But, I will not get up on stage unless I look like I deserve to be there. Thank you for your kind words, I'll keep you guys up on my progress. Yea, I got the Dymetidrine Xtreme and I HATE AM CARDIO!!!! BUT I WOULD HATE TO FAIL MORE! SO, HI-HO, HI-HO OFF TO SWEATN LIKE A PIGGY I GO! IP: Logged |
new@gettinbig Amateur Bodybuilder (Total posts: 6) |
posted August 15, 2000 07:30 PM
You have plenty of time so don't hang the towel yet. Just remember what you are striving for when you reach for the damn peanutbutter! I know it gets ya everytime! GOODLUCK! IP: Logged |
Fitnes1 Pro Bodybuilder (Total posts: 222) |
posted August 16, 2000 09:10 AM
Put a picture of how you want to look on the fridge. I've got Monica Brant on my fridge. I do this every time right before a competition. It reminds me of how I'll be when I step on the stage!!!!! It's not that long. It will be here before you know it! Good luck! ------------------ IP: Logged |
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