GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Women's Discussion Board
 Total body workout
|
| Author | Topic: Total body workout |
|
Silirema Amateur Bodybuilder (Total posts: 1) |
posted July 19, 2000 08:31 PM
  
Hi: I am a working mom and I'm also student. I don't have time to go to a gym and I would love some advice on exercises I can do at home to tone my entire body. Specially my abs and buttocks(this are almost touching the floor).Please I need some advice. IP: Logged |
|
WarLobo Moderator (Total posts: 908) |
posted July 19, 2000 11:52 PM
Would you be able to afford a few weights for your at home work out? LAte Lobo IP: Logged |
|
fitness-for-life !! Amateur Bodybuilder (Total posts: 27) |
posted July 20, 2000 08:16 AM
You may want to look at an eliptical crosstrainer. Its low impact and also does a full body workout. (thats the next piece of equipment I'm purchasing). ** Make sure it has the arm poles... IP: Logged |
All times are ET (US) | |
 |
| |