GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Women's Discussion Board
 HERE"'s MY BEFORE PIC
|
| Author | Topic: HERE"'s MY BEFORE PIC |
|
tnheygirl Amateur Bodybuilder (Total posts: 76) |
posted July 17, 2000 07:23 PM
  
God help me I cannot believe I'm putting this on the web. Gals be gentle! http://communities.msn.com/TnheygirlsSite If I didn't get the post to link just cut,paste, and hit go. ------------------ IP: Logged |
|
tnheygirl Amateur Bodybuilder (Total posts: 76) |
posted July 17, 2000 07:28 PM
PS Sorry about the extra picture of mom couldn't get it off. Yes I know I have about 18 pounds to get rid of. ------------------ IP: Logged |
|
skydancer Pro Bodybuilder (Total posts: 415) |
posted July 17, 2000 07:31 PM
geez - thats your BEFORE? I think you look good! ------------------ IP: Logged |
|
missgalaxy Pro Bodybuilder (Total posts: 119) |
posted July 17, 2000 07:39 PM
Lookin good Dolly errrr......... i mean Tnheygirl  IP: Logged |
|
MS Pro Bodybuilder (Total posts: 598) |
posted July 17, 2000 08:08 PM
Yo. Looks like you've got some good muscle development going on. Can't wait to see the afters. IP: Logged |
|
tnheygirl Amateur Bodybuilder (Total posts: 76) |
posted July 17, 2000 09:01 PM
Alright, you all know my body "type" now help me with a workout plan. I'm already very embaressed so whoever sees the picts it better be tonight because they are coming off in the morning. I figure the regulars will see them and offer some instruction and support and thats what I need. ------------------ IP: Logged |
|
bikinimom Pro Bodybuilder (Total posts: 284) |
posted July 17, 2000 10:00 PM
No offense, girl, but the pic is "before what?" - you look good. What is it that you are after? You're legs are tight, you have abs showing, is it that you want to compete, add mass or what? You're face is beautiful and your body looks REAL GOOD. IP: Logged |
|
tnheygirl Amateur Bodybuilder (Total posts: 76) |
posted July 17, 2000 10:08 PM
Thanks BikiniMom but I am no where near where I want to be. I don't want mass I want to at 12-13%bf,ripped, and get rid of at least 2 inches off each thigh. I was into gymnastics for a long time and now after giving birth, growing older, and eating everything in sight I'm not looking like I used to. I want to compete in one fitness competition within the next 2 years. I've got the dance and gymnastics just not the bod. I will never be sleek and slender but I can be damn good looking with what I have if I try hard enough. ------------------ IP: Logged |
|
WarLobo Moderator (Total posts: 916) |
posted July 17, 2000 10:35 PM
This is where I "jap slap" you on the forhead....B Mom said it "before what?" This is a good solid beginning and in no way are you THAT out of shape. LAte Lobo IP: Logged |
|
BuffBlondie Amateur Bodybuilder (Total posts: 64) |
posted July 17, 2000 10:43 PM
tnheygirl- YOU GO! Keep setting goals and you'll definately compete, as long as you believe you can do it! I've competed 2x, and i'm training for the 3rd. It's a ton of fun! Definately keeps you on track and motivated in the gym! Go for it! I'm behind ya! ------------------ IP: Logged |
|
tnheygirl Amateur Bodybuilder (Total posts: 76) |
posted July 17, 2000 10:52 PM
You people are so great! I feel a big group hug coming on! lol It's rare women have any nice comments about other women. It makes it easier to keep working hard. ------------------ IP: Logged |
|
dirtyratt Pro Bodybuilder (Total posts: 124) |
posted July 18, 2000 12:35 AM
tnheygirl- can't get it to load. send me an email with it. i want to see it. do you remember my email still? dirtyratt IP: Logged |
|
riptchick Pro Bodybuilder (Total posts: 213) |
posted July 18, 2000 09:21 AM
Your before pics ARE good. Just think how great your after pics are going to be. Pretty face, too! IP: Logged |
|
Iron God Pro Bodybuilder (Total posts: 257) |
posted July 18, 2000 09:36 AM
Am I missing something here ladies? No way can you tell what her body looks like. All I see from those pics is a women with a pretty face. ------------------ IP: Logged |
|
tnheygirl Amateur Bodybuilder (Total posts: 76) |
posted July 18, 2000 10:04 AM
Hey I am having some problems with the pict it'll be back up in a couple of hours ok. Alright, Alright I didn't have problems with the pic I took it down! I'll put it back up. I'm a wieney! Got to go to the gym first! ------------------ IP: Logged |
|
tnheygirl Amateur Bodybuilder (Total posts: 76) |
posted July 18, 2000 12:15 PM
IRONGOD, Ladies are more intuitive they can just tell.lol That could have been a good head game. JK The picts back up. I hate being a wien but shit the whole world can see what most of my friends don't. Cheers ------------------ IP: Logged |
|
FitnessChick Pro Bodybuilder (Total posts: 1031) |
posted July 18, 2000 01:07 PM
well, your abs look good, your legs look solid....I would concentrate on bringing up your upper body a bit & it will help you appear a lttle bit more balanced ( work on those shoulder caps)...once you start to see some more definition in your upper body( which is already pretty toned up) you will see a huge difference.....all in all an excellent start. IP: Logged |
|
BigPappa Pro Bodybuilder (Total posts: 561) |
posted July 18, 2000 01:11 PM
Question: Do you ladies even want the guys opinion? Seems some of you just search for those compliments you KNOW you'll get from your fellow female board members. If you want the real deal, I and Iron God and other HONEST and detailed bros can give you the FACTS as to what the opposite sex thinks. This is a fitness board and so the standards are centered around being FIT PHYSICALLY. ...thats if you care what males think. IP: Logged |
|
tnheygirl Amateur Bodybuilder (Total posts: 76) |
posted July 18, 2000 01:14 PM
Yes I want honest critism on strengths and weaknesses. I just put up a 2 weeks later picture so go for it! ------------------ IP: Logged |
|
tnheygirl Amateur Bodybuilder (Total posts: 76) |
posted July 18, 2000 01:21 PM
PS these picts are not just for the board there for a few relatives out of state so yes there will be some family in there, just skip over those if you don't want to see the face shots. ------------------ IP: Logged |
|
bikinimom Pro Bodybuilder (Total posts: 284) |
posted July 18, 2000 01:23 PM
BigPappa - I'm all for constructive criticism. I know I need to tighten up my legs, add size to my lats, arms and DEFINITELY shoulders, also calves need some development. If there is anything else you see (in BB pics - the rest I have up are from BEFORE I got into competitive BB and seriously wanting to grow) please let me know! Maybe Iron God didn't see the pic where Tgirl is in the bathing suit - she said she would only leave that particular pic up for a short time. TRUST ME - that pic does not show a woman who would be mistaken for the Goodyear Blimp! (She has abs showing for God's sake!) Is there room for improvement - especially if she wants to compete? - Absolutely. But should she be so embarrassed about her appearance that she should not leave that particular pic up? - NO WAY! IP: Logged |
|
Galen Amateur Bodybuilder (Total posts: 17) |
posted July 18, 2000 02:28 PM
I agree with IronGod. Are you girls looking for a bunch of "good job, way to go" comments or are you looking to tap into the vast knowledge of physique enhancement on this board. If the former is true, great, everyone needs encouragement. If the latter is true than you should post the very basic bodybuilding poses. For example, 1) Front double bi 2)Side chest 3) Back double bi. This would allow for honest critique and suggestions for improvement (which is what you're all working for right). From what I've seen the people here are knowledgeable to realize that they're looking at a persons potential and not current shape. For example, I can't help looking at an overweight or out of shape woman and assess her potential. Instead of stocky legs I see lean muscle underneath that with the right training and nutrition could grace the cover of a magazine. I can't remember who said it but the quote was "I wish every woman could live a day with her ideal body because once she knew how it felt she would be willing to make all the sacrifices neccessary to achieve and maintain it" From what I see you girls are willing to make the sacrifice. Keep up the good work. Galen ------------------ IP: Logged |
|
litloak Amateur Bodybuilder (Total posts: 29) |
posted July 18, 2000 02:38 PM
I'm with you, BigPappa! Geez everyone posts pictures with disclaimers like, "Oh, ick, I was so fat when this picture was taken!" "Don't be too grossed out over this picture!" "I really need to do a lot of work as you can see in these terribly fat pictures of myself!" Then they get everyone telling them how good they actually look, which they knew in the first place. If you want to see FAT pictures maybe I should post a few of myself!!!! Don't worry, I like all of you too much to make you toss your lunch. (and I'm NOT fishin' for compliments 'cuz I know there wouldn't be any!) IP: Logged |
|
Gilbyag Pro Bodybuilder (Total posts: 301) |
posted July 18, 2000 02:50 PM
ditto, can tell nuff'n from the pics, pretty, but bod wise, dont know. IP: Logged |
|
missgalaxy Pro Bodybuilder (Total posts: 119) |
posted July 18, 2000 04:11 PM
tnheygirl said she was deleting the "body" pictures link this morning. Read # 6 response. she only had that one up last night. IP: Logged |
|
tnheygirl Amateur Bodybuilder (Total posts: 76) |
posted July 18, 2000 04:25 PM
Excuse me but I never wanted "ooooweee you look good" I believe the two picts I posted were not by any means glamour shots I'm just standing there trying to show I do have some muscle along with the fat. Thats basic. Excuse me if I offended anyone Like I said before, these picts are for more than just this board you don't have to look at any of them except the before and during picts which are labeled. And yes I would like to receive a few compliments on some part of me, anyone would. The picts will be taken down. I don't need a bunch of crude comments that I'm looking for compliments. Some of you may think I don't look that bad and some may think I need quite a bit of work but either way I was just asking for help because I have really gone downhill since having Lupus for the past 5 years and would like to have one more shot at looking good and appreciating it. Good Luck to the few who have supported me you know who you are I know you will do quite well. Mendy ------------------ IP: Logged |
|
riptchick Pro Bodybuilder (Total posts: 213) |
posted July 18, 2000 04:51 PM
Don't get upset, Tnheygirl. There are naysayers all over the place. The majority of us here on this board need encouragement and constructive criticism. Props for posting the pics and ignore the shit. It's not worth taking them down. IP: Logged |
|
Iron God Pro Bodybuilder (Total posts: 257) |
posted July 18, 2000 04:57 PM
Not bad! But in the quest of excellence Ego's (fragile or otherwise)need to be lost.
IG ------------------ IP: Logged |
|
litloak Amateur Bodybuilder (Total posts: 29) |
posted July 18, 2000 05:02 PM
Relax, girlfriend. My point is that you ladies look pretty darned good in your pics but always preface them with the comments about how "terrible" you look in them. Come on, you've GOT to realize that they look pretty darned good yet if you look at your initial post you put them down pretty hard. It's getting to be a trend here. Am I not right?? THAT'S my point. IP: Logged |
|
riptchick Pro Bodybuilder (Total posts: 213) |
posted July 18, 2000 05:22 PM
I don't think there is anything wrong with prefacing the pics by saying "Yuck" That's why most of us train....I don't think that there is a bunch of self-haters here either. But saying that someone is fishing for compliments...C'mon how could we possibly know that? I just hate to see sweeping statements about anyone who posts pics because it is nice to know who we're talking to. Everyone has a different goal here too and different self images. If she were to have posted pics and said...HERE I AM! THE PERFECT SPECIMEN, some of you would have tore her a new booty.
IP: Logged |
|
Kaizen Amateur Bodybuilder (Total posts: 5) |
posted July 18, 2000 05:52 PM
I think one of the things that is a huge difference between men and women is that we are raised to believe that we have to be extremely self-effacing or we are not lady-like...It's a cultural thing. It's almost uncomfortable to look in the mirror and say "I look good" out loud to yourself, never mind letting someone else see you that you don't even know and can only imagine look like they came direct from MT. Olympus... Women in history have been told they must be fragile, demure, "the little angel in the house" There's a huge body of research on it..I personally believe that it is part of the reason there are so many men with issues with women who lift. It is tantamount to taking power. Having pride beyond in the body and not in being in service to someone else be it hubby, BF or kids breaks into a cultural taboo...we've come a long way in teh past 100 years but I think it is our daughters and grandaughters who will finally be free... Sorry for jumping on my soapbox...but I've watched my mom and grandmother and other women that I work with struggle simply to be acccepted as intelligent never mind intelligent, fit and strong! ------------------ "Omnia praeclara IP: Logged |
|
riptchick Pro Bodybuilder (Total posts: 213) |
posted July 18, 2000 06:03 PM
I agree. Society has dealt us a blow there. God forbid we should get muscles too. IP: Logged |
|
skydancer Pro Bodybuilder (Total posts: 415) |
posted July 18, 2000 06:36 PM
Well said Kaizen...as I get in better shape, feel more confident etc I am getting all sorts of strange comments designed to "put me back in my place" I guess. I am very close to borrowing some choice phrases I've read on this board and slap it right back at them. Its terrible to be in a position where if your out of shape, you are fat lazy bitch and if you are in great shape, god forbid have some muscles you are STILL a bitch - this time an uptight, stuck up one. ------------------ IP: Logged |
|
Checkmatebloated Pro Bodybuilder (Total posts: 685) |
posted July 18, 2000 07:21 PM
You phucks need to quit ripping on people that post their pics. No matter what she said she posted them. I believe we are a family and can give constructive criticism and not get our feelings hurt. besides I am going to post some of my old pics shortly and I don't want any of this carp to happen to me. hehehehe!~ IP: Logged |
|
dirtyratt Pro Bodybuilder (Total posts: 124) |
posted July 18, 2000 10:46 PM
i agree. we do not decide to post pics to hear nothing but shit. be there for one another. do on to others as you would have them do on to you. all is said and done. another one is gone. thanks guys  IP: Logged |
|
easton Pro Bodybuilder (Total posts: 170) |
posted July 19, 2000 12:59 PM
no pics there =( i want to see, pwease IP: Logged |
|
Texas Guns Moderator (Total posts: 513) |
posted July 19, 2000 03:19 PM
It's sad that when we grow muscles, we also must grow a set of balls too! Tnheygirl, email me your pictures. I will be glad to critique and help you where I can. I appreciate the comments from people who are actually trying to help and welcome all comments from men who really want to help out and share their expertise. Otherwise stick to the xxx sites for tongue hanging enjoyment. Also understand that it takes alot of guts for a woman to post her pictures because she is really exposing herself and setting herself up sometimes to be knocked down. I've noticed that the response to the men's pictures are way different than when the women post theirs. Maybe we shouldn't be so sensitive and if we are going to hang with the big boys, we better be able to take what is dished out, but we are women after all. Just take that into consideration. Mrs. TG ------------------ IP: Logged |
|
lorenzo Pro Bodybuilder (Total posts: 218) |
posted July 19, 2000 07:45 PM
I don't see any pics on the page?! IP: Logged |
|
dirtyratt Pro Bodybuilder (Total posts: 124) |
posted July 20, 2000 10:57 AM
they are gone IP: Logged |
|
dirtyratt Pro Bodybuilder (Total posts: 124) |
posted July 20, 2000 10:57 AM
they are gone IP: Logged |
|
tkotracy Amateur Bodybuilder (Total posts: 43) |
posted July 20, 2000 11:45 AM
great abs! Keep up the good work. Some people have great before pics, your one of those lucky people, pride yourself on that don't discount it. IP: Logged |
|
easton Pro Bodybuilder (Total posts: 170) |
posted July 20, 2000 03:48 PM
i think they're great! youve got some great legs and your abs are very muscular, and on top of that you're perty =) IP: Logged |
|
AAA Amateur Bodybuilder (Total posts: 28) |
posted July 20, 2000 04:00 PM
you look awesome! keep up the good work! IP: Logged |
|
AZ Trainer Amateur Bodybuilder (Total posts: 41) |
posted July 20, 2000 07:30 PM
Whoa...."before" pics? More like the type of girl I would like to see before me LOL Seriously, you look great already Tnheygirl. Keep up the hard work and you will get to where you want to be... In my opinion, you already look good, but I know sometimes we can be our own harshest critics, I am the same way sometimes myself... Talk about motivation, I saw a lady the other day in my gym that competes... she won a local show and got her pro card, she is still carrying 3% bf (as she is competing again in a few weeks)... really helped get me more serious about doing cardio (she does it twice a day, an hour per session during contest shape)... But, honestly, I prefer your look Tn... she is a little freaky looking close up that lean! ------------------ IP: Logged |
|
Iron God Pro Bodybuilder (Total posts: 257) |
posted July 20, 2000 08:12 PM
3% bodyfat on a woman ?????????? ------------------ IP: Logged |
|
MS Pro Bodybuilder (Total posts: 598) |
posted July 20, 2000 08:30 PM
My reaction too, Iron God. I went away and looked at 3 different formulas for calculating bodyfat on a woman, and with all 3 methods you would need a negative number for a skinfold to get 3%. Must be one of those bio-impedence gizmos that generate semi-random numbers depending on hydration state, phase of the moon, and what color your eyes are! As for TNheygirl, I just want to re-affirm that you seem to have some good quality muscle on ya. Are you considering competing? IP: Logged |
|
riptchick Pro Bodybuilder (Total posts: 213) |
posted July 20, 2000 10:42 PM
*Throat clearing noises* Did you say 3%? IP: Logged |
|
micke Pro Bodybuilder (Total posts: 373) |
posted July 22, 2000 09:44 AM
great body! keep it up IP: Logged |
All times are ET (US) | |
 |
| |