GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Women's Discussion Board
![]() How much carbs?
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| Author | Topic: How much carbs? |
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achele2 Amateur Bodybuilder (Total posts: 2) |
Can anyone help me with a 1 day meal plan that has little carbohydrates? I would like to go on a high protein/low carb. diet but I am not sure how low to go on the carbs. I am already eating more protein than usual but I don't know if I mess up when I eat carbs. Please help. IP: Logged |
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