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 WORKOUT PAINS LATE???
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| Author | Topic: WORKOUT PAINS LATE??? |
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RACHANN Amateur Bodybuilder (Total posts: 28) |
posted July 12, 2000 09:56 AM
  
I'm experiencing my pains and aches later than normal, usually the pain onsets the next day but I'm getting sore 2 days later. Ex., I worked out chest and triceps on monday and I'm extremely sore today. Yesterday was shoulders and bi's, maybe I hit some of those muscles again? ,and thats why??Today I do cardio and abs which is good because that won't hurt. I also have a softball game tonight and have to pitch so wondering if my playing will be up to par. Please tell me if anyone knows why this is happening with the soreness thing.Thaanks!! IP: Logged |
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skydancer Pro Bodybuilder (Total posts: 330) |
posted July 12, 2000 01:13 PM
Rach - thats the norm for me...sore 2-3 days after the body part worked. Then recover quickly. Except legs today...I must have hit them right yesterday because I am feelin' it today!!! IP: Logged |
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missgalaxy Amateur Bodybuilder (Total posts: 78) |
posted July 12, 2000 02:06 PM
Ditto. Its always the most sore on the 2nd day for me.  keep pumpin' IP: Logged |
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