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 Help?!
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| Author | Topic: Help?! |
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jrese Amateur Bodybuilder (Total posts: 2) |
posted July 08, 2000 03:18 PM
   I need some help on how to get rid of a layer of fat on my abs. I've tried just about everthing that i can think of but nothing seems to work. If anyone has any suggestions I would love to hear them. IP: Logged |
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BuffBlondie Amateur Bodybuilder (Total posts: 53) |
posted July 08, 2000 03:47 PM
Jrese- First of all, ignore kerrywood3's response to your post, he is some idiot that has been posting over and over again, and obviously has nothing better to do. Anyhow, my best advice would be that you cannot eliminate fat from a specific area. Bodyfat can be reduced through exercise and diet, but there is no magic way to erase it from the abs exclusively. What are you currently doing for workouts, and how are you eating? ------------------ IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 1188) |
posted July 08, 2000 04:18 PM
i hear that buff. ive been dieting down for 9 weeks now..and the lower abs are the last place to go...lots of hard work and dedication and you WILL get rid of it...oh and btw FUCK kerrywood3 ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest IP: Logged |
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sauce Amateur Bodybuilder (Total posts: 13) |
posted July 14, 2000 08:00 PM
have you tried using clen thats very effective at removing fat,and if you are on a good diet and training program at the moment then if you use clen in 12 months all the fat from the abs will go. IP: Logged |
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