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  George Spellwin's ELITE FITNESS Discussion Boards
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  protein??

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Author Topic:   protein??
dirtyratt
Amateur Bodybuilder
(Total posts: 58)
posted July 06, 2000 03:14 PM     Click Here to See the Profile for dirtyratt   Click Here to Email dirtyratt     Edit/Delete Message
what are the best foods to eat with a lot of protein? hate fish so tuna and all those under water foods are out of the question. i know chicken and red meat are good, but what else? started drinking protein shakes today. thinking about eating a few egg whites with dinner.
thanks-dr

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riptchick
Pro Bodybuilder
(Total posts: 147)
posted July 06, 2000 03:33 PM     Click Here to See the Profile for riptchick     Edit/Delete Message
Ok my apologies to those who will rip me a new butt for dairy but non-fat cottage cheese, and non-fat yogurt, Turkey Breast, I like soy protein fakes (like soy burgers) every once in a blue moon for something different, peanut Butter but watch the fat....

I know there's more...

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SassyS
Amateur Bodybuilder
(Total posts: 54)
posted July 06, 2000 04:05 PM     Click Here to See the Profile for SassyS     Edit/Delete Message UIN: 76194850
Turkey boobs, 3% fat Ground beef, buffalo steak, venison, lean pork chops (center cut), ostrich (if you can find it) and eggs of course, beans have good protein content also.

Yummy, now Im hungry

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BuffBlondie
Amateur Bodybuilder
(Total posts: 17)
posted July 06, 2000 05:04 PM     Click Here to See the Profile for BuffBlondie   Click Here to Email BuffBlondie     Edit/Delete Message
Sassy - and I thought I was the only one who called poultry breasts by a slang term! I refer to chicken breasts as "chicken tiddies"! hehe Just had to laugh!

------------------
If you do what you've always done, you'll end up with what you've always gotten!

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WarLobo
Moderator
(Total posts: 772)
posted July 06, 2000 05:29 PM     Click Here to See the Profile for WarLobo   Click Here to Email WarLobo     Edit/Delete Message
Well your really missing out if you cut all fish. I love a big grilled salmon steak. Halabet, catfish, shrimp, shark, blue fin, big thick tuna steaks, and oh so many more - And lets not forget sushi !

Late

Lobo

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dirtyratt
Amateur Bodybuilder
(Total posts: 58)
posted July 06, 2000 06:48 PM     Click Here to See the Profile for dirtyratt   Click Here to Email dirtyratt     Edit/Delete Message
i absolutely cannot do fish! hate it all...crab, lobster, mahi, swordfish all sound so gross! sorry worbolo

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WarLobo
Moderator
(Total posts: 772)
posted July 06, 2000 07:39 PM     Click Here to See the Profile for WarLobo   Click Here to Email WarLobo     Edit/Delete Message
So I guess salmon roe and uni are out of the question

Might I then suggest a nice four legged critter call lamb? Very tasty if I do say so myself

LAte

Lobo

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skydancer
Pro Bodybuilder
(Total posts: 295)
posted July 06, 2000 07:45 PM     Click Here to See the Profile for skydancer   Click Here to Email skydancer     Edit/Delete Message UIN: 76679089
yummy - love sushi....and a big bbg'd salmon steak with lemon pepper....yummmmm

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