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Author | Topic: Website addy for pics...whoops! |
BuffBlondie Amateur Bodybuilder (Total posts: 67) |
![]() ![]() ![]() ![]() http://hometown.aol.com/buffchick2/PIX.html ------------------ IP: Logged |
bikinimom Pro Bodybuilder (Total posts: 317) |
![]() ![]() ![]() ![]() I want big shoulders too! Where'd ya get them? ![]() Girl, you are anything BUT a dork. IP: Logged |
Dlady27 Pro Bodybuilder (Total posts: 740) |
![]() ![]() ![]() Can you tell me what you have been doing so far to get that way, you look great! And I would like any advice you can give me, love your arms, not too big or too small!! IP: Logged |
riptchick Pro Bodybuilder (Total posts: 220) |
![]() ![]() ![]() ![]() great pics!!!!Keep up whatever it is you've been doing--training hard! IP: Logged |
tkotracy Amateur Bodybuilder (Total posts: 45) |
![]() ![]() ![]() ![]() Buff, You look awesome, I like your mirror shot, great abs. Keep up the good work. I need about 10 pounds to pull off your look on my body. Tracy IP: Logged |
skydancer Pro Bodybuilder (Total posts: 436) |
![]() ![]() ![]() ![]() I liked the mirror shot too...I may just have to try that...you look awesome! IP: Logged |
JayeLynn Pro Bodybuilder (Total posts: 257) |
![]() ![]() ![]() ![]() yee haw! It might just be my mid-western roots, but damned if the girls don't look awesome when they're packin' some ammo. Great stuff BlondeB: your symmetry and proportions are nicely done. Drop the shy-thang and go get yourself a good photographer...think of it as a treat to yourself. IP: Logged |
BuffBlondie Amateur Bodybuilder (Total posts: 67) |
![]() ![]() ![]() ![]() Hey, thanks you guys, i'm flattered! ![]() Great pick-me-up after a day of feeling under the weather...allergies or something! Trained shoulders and abs this afternoon, actually...had a pretty good workout, just a little spaced-out b/c of the allergy meds. My shoulders have taken a while to develop. They seemed to respond the best, though, from the short cycle of norandren that I did back this past march. That's all i've done, with the exception of clenbuterol for this past show, and last summer. I don't think clen worked that well for me. This past time, I could feel it working for a few days, but my body seemed to adjust to it too fast. Did drop about 12 pounds for this last show! I want to compete this next time around at 115-120. I'm at 125 right now. Shoulders today: behind-neck presses, arnold presses, seated front db raises, side raises (dropsets), and bent-over flyes. Abs: hanging leg raises (hanging from the bar), knee-ins on a bench, and decline alternating crunches. Honestly, I have the tendency to overtrain, so I have to watch it! I get the thinking that more is better...anyhow, I think I have made my best gains in the past year, as I have gone from training each bodypart once a week, to each 2x/week, never doing the same workouts. I am a big proponent of keeping things new each time I workout! I am super-anal-retentive about my meals, I eat every 2 1/2 to 3 hours, and I have been drinking at least a gallon of water a day. I swear I can see a difference from the increased water intake! I made the stupid mistake at my last competition of doing water pills WHILE restricting my water, which made me retain water...UGH! Hey, i'm glad to get to know ya'll (hehe...Texas talk), and if I can help out in any way, i'm glad to! Let's get more of you competing! ------------------ IP: Logged |
MrMuscle Pro Bodybuilder (Total posts: 1322) |
![]() ![]() ![]() ![]() wowsers..Texas huh..im on the first flight there ![]() ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
BigPappa Pro Bodybuilder (Total posts: 568) |
![]() ![]() ![]() You look great! ...all of you do! Damn! Does this woman's forum really have this much talent??!! Guys: I think the ladies may have us beat so far on picture quality (and quantity). Time to get midevil on their asses fellows...lets post some good pics soon! Or Dlady might have a coronary... IP: Logged |
Gilbyag Pro Bodybuilder (Total posts: 325) |
![]() ![]() ![]() ![]() you look awsome, love the yellow suit. TEXANS RULE!! lol Keep up the great work. IP: Logged |
superdave Pro Bodybuilder (Total posts: 417) |
![]() ![]() ![]() ![]() Im in Austin..... ![]() IP: Logged |
BuffBlondie Amateur Bodybuilder (Total posts: 67) |
![]() ![]() ![]() ![]() Austin huh? It's a lot prettier there than it is here... It's perfect lake weather today!...just wish I had a lake...hehe ------------------ IP: Logged |
BigPaul Amateur Bodybuilder (Total posts: 29) |
![]() ![]() ![]() ![]() you look great blondie. keep up the good work. IP: Logged |
BuffBlondie Amateur Bodybuilder (Total posts: 67) |
![]() ![]() ![]() ![]() Well thank ya! ![]() IP: Logged |
sour jerk Pro Bodybuilder (Total posts: 200) |
![]() ![]() ![]() ![]() how tall are you blondie...just wondering.. oh yeah by the way not to sound like a pig or any thing but damn you got a great ass!! you are a hottie..um um um.... the sourjerkkkkkkkkkkkkkkkk? IP: Logged |
Big Boy Pro Bodybuilder (Total posts: 250) |
![]() ![]() ![]() ![]() Loookin good! Nice Shape, nice abs and ass.! BB ------------------ IP: Logged |
FitnessChick Pro Bodybuilder (Total posts: 1033) |
![]() ![]() ![]() ![]() nice all around.....you seem very proportioned, & not really lacking in any bodyparts. Nice job. IP: Logged |
BuffBlondie Amateur Bodybuilder (Total posts: 67) |
![]() ![]() ![]() ![]() Thanks again! Blush blush! ![]() I'm 5'1, sour jerk... Probably more pics soon...i'm taking them often to see progress! TGIF! ------------------ IP: Logged |
sour jerk Pro Bodybuilder (Total posts: 200) |
![]() ![]() ![]() ![]() MAKE SURE TO INCLUDE THEM BACK SHOTS HONEY..... SOURJERKKKKKKKKKKK? PS.AND YOURE HUMBLE TOO,DAMN ARE YOU SINGLE? [This message has been edited by sour jerk (edited July 14, 2000).] IP: Logged |
Gymmyaus Amateur Bodybuilder (Total posts: 97) |
![]() ![]() ![]() ![]() Very, very good! IP: Logged |
Fitnes1 Amateur Bodybuilder (Total posts: 89) |
![]() ![]() ![]() ![]() Hi BuffFlondie! You look great. I think my build is very similar to yours (honestly!) I'm from TN. I noticed you liked Monica Brant, too. She's my favorite. I compete here & am getting ready for a show. Love the yellow suit. You can tell you work hard. Keep up the good work! ------------------ IP: Logged |
Fitnes1 Amateur Bodybuilder (Total posts: 89) |
![]() ![]() ![]() ![]() Ooops. Sorry I misspelled your name.....got a head of myself BuffBlondie! ------------------ IP: Logged |
BuffBlondie Amateur Bodybuilder (Total posts: 67) |
![]() ![]() ![]() ![]() Fitnes1- Thanks! ------------------ IP: Logged |
micke Pro Bodybuilder (Total posts: 380) |
![]() ![]() ![]() ![]() verry nice bodywork,keep it up ------------------ IP: Logged |
E2 Moderator (Total posts: 3640) |
![]() ![]() ![]() ![]() Texas Guns has been trying to get me down to texas, i think i'll be heading down!!! Very nice. IP: Logged |
BuffBlondie Amateur Bodybuilder (Total posts: 67) |
![]() ![]() ![]() ![]() hehe...no place like Texas! ![]() ------------------ IP: Logged |
Gilbyag Pro Bodybuilder (Total posts: 325) |
![]() ![]() ![]() ![]() hey BB, wouldya happen to be competing in SA? I know theres a show here in Aug, a trainer friend of mine has a couple of gals comepting in that one so Im gonna be there. Let me know and Ill look for ya on stage, give ya a cheer or 2. Goodluck IP: Logged |
Fitnes1 Amateur Bodybuilder (Total posts: 89) |
![]() ![]() ![]() ![]() Hi BB! ![]() I've been training for 4 yrs. - competing 2 1/2 yrs. You're so right - "It's definately a commitment, but worth it!" Good luck on your show in August! ------------------ IP: Logged |
Fitnes1 Amateur Bodybuilder (Total posts: 89) |
![]() ![]() ![]() ![]() Oops, almost forgot.....you should wear "yellow" for your suit! Seems a lot of us thought you looked good in yellow! ![]() ------------------ IP: Logged |
Crunchgal Amateur Bodybuilder (Total posts: 4) |
![]() ![]() ![]() B.B. You look great,the yellow is the suit for you! Now I have my goal set, Damn those shoulders and abs,thats what I'm working towards, thanks for the inspiration,gotta go work those abs, Keep up the good work. IP: Logged |
tnheygirl Amateur Bodybuilder (Total posts: 85) |
![]() ![]() ![]() ![]() Hey girl Can I use you as a screen saver. You are quite the motivation. I want your arms, shoulders... well most everything. Have you always had such good arms? Keep it up! ------------------ IP: Logged |
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