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  George Spellwin's ELITE FITNESS Discussion Boards
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  Raise Your Hand if You Hit the Gym on the Fourth

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Author Topic:   Raise Your Hand if You Hit the Gym on the Fourth
WarLobo
Moderator
(Total posts: 785)
posted July 04, 2000 06:23 PM     Click Here to See the Profile for WarLobo   Click Here to Email WarLobo     Edit/Delete Message
My wife, her friend, and of course myself, all hit the gym early today. Had a great workout knowing I was not going to do a dern thing all day!

Late

Lobo

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Iron God
Pro Bodybuilder
(Total posts: 168)
posted July 04, 2000 06:31 PM     Click Here to See the Profile for Iron God   Click Here to Email Iron God     Edit/Delete Message
Spent the day at the rifle range gotta keep vigilant the English may come back.

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Nam Et Ipsa Scientia Potestas Est!

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MS
Pro Bodybuilder
(Total posts: 472)
posted July 04, 2000 06:38 PM     Click Here to See the Profile for MS   Click Here to Email MS     Edit/Delete Message
Been there, done that.

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dirtyratt
Amateur Bodybuilder
(Total posts: 64)
posted July 04, 2000 06:47 PM     Click Here to See the Profile for dirtyratt   Click Here to Email dirtyratt     Edit/Delete Message
gym was closed so i guess this is my "day off" oh well, there is always tomorrow

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SassyS
Amateur Bodybuilder
(Total posts: 65)
posted July 04, 2000 06:48 PM     Click Here to See the Profile for SassyS     Edit/Delete Message UIN: 76194850
Went in today.. busy as hell too.

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bikinimom
Pro Bodybuilder
(Total posts: 152)
posted July 04, 2000 06:52 PM     Click Here to See the Profile for bikinimom   Click Here to Email bikinimom     Edit/Delete Message
Legs Day ...OW,
Kids Driving Me Fucking Nuts,
Off to the fireworks,
Maybe make some fireworks of our own when kiddies are asleep!

...Life is good!

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riptchick
Pro Bodybuilder
(Total posts: 157)
posted July 04, 2000 07:11 PM     Click Here to See the Profile for riptchick     Edit/Delete Message
Pissed. Gym was closed!

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RACHANN
Amateur Bodybuilder
(Total posts: 25)
posted July 04, 2000 08:04 PM     Click Here to See the Profile for RACHANN   Click Here to Email RACHANN     Edit/Delete Message
I just got done. Legs/Abs. Thank God I have a home gym or I probably would have done absolutely nothing today.

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Temple
Amateur Bodybuilder
(Total posts: 42)
posted July 04, 2000 08:04 PM     Click Here to See the Profile for Temple   Click Here to Email Temple     Edit/Delete Message
Going in about an hour - no chance of it being closed. Do you know how expensive this can get when there is no gym within 130 miles and you have to buy all this iron yourself?????

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missgalaxy
Amateur Bodybuilder
(Total posts: 60)
posted July 04, 2000 08:23 PM     Click Here to See the Profile for missgalaxy   Click Here to Email missgalaxy     Edit/Delete Message
Was there at 8:00AM 45 minutes of cardio (yuck) chest and back.

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BuffBlondie
Amateur Bodybuilder
(Total posts: 26)
posted July 04, 2000 08:40 PM     Click Here to See the Profile for BuffBlondie   Click Here to Email BuffBlondie     Edit/Delete Message
Hell yeah!
Did some arms and cardio, the gym was dead! Guess everyone this afternoon decided to be lazy and work on their beer bellies! hehe...that is, except us die-hard workout nuts!

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If you do what you've always done, you'll end up with what you've always gotten!

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Leotard
Amateur Bodybuilder
(Total posts: 9)
posted July 04, 2000 09:44 PM     Click Here to See the Profile for Leotard   Click Here to Email Leotard     Edit/Delete Message
Our gym was open so I put in a couple hours. No day off for me

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skydancer
Pro Bodybuilder
(Total posts: 306)
posted July 04, 2000 09:52 PM     Click Here to See the Profile for skydancer   Click Here to Email skydancer     Edit/Delete Message UIN: 76679089
cardio and abs for me today... LEGS tomorrow...yow!

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max258
Amateur Bodybuilder
(Total posts: 61)
posted July 04, 2000 10:04 PM     Click Here to See the Profile for max258     Edit/Delete Message
I hit the gym early in the morning today.

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faith
Amateur Bodybuilder
(Total posts: 13)
posted July 04, 2000 11:32 PM     Click Here to See the Profile for faith   Click Here to Email faith     Edit/Delete Message
Was at the gym nice and early for LEGS!! Later in the afternoon went for back and cardio? Does this sound like overtraining or what???

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blackhaus1
Pro Bodybuilder
(Total posts: 621)
posted July 05, 2000 02:20 AM     Click Here to See the Profile for blackhaus1   Click Here to Email blackhaus1     Edit/Delete Message
Damn my gym for being closed 2 days for 4th of July!!!!!!! I can't wait to see the amount of time they are closed for Christmas!

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"Keep your friends close and your enemies closer.."


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Pamela
Amateur Bodybuilder
(Total posts: 27)
posted July 05, 2000 02:24 AM     Click Here to See the Profile for Pamela     Edit/Delete Message
Yes, I worked out on the 4th!!
Bright and early~~~~
I am so thankful I have a home gym!!!

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Dawn
Amateur Bodybuilder
(Total posts: 76)
posted July 05, 2000 08:16 AM     Click Here to See the Profile for Dawn   Click Here to Email Dawn     Edit/Delete Message
My gym was closed, but we're friends with the guy who ownes and my man works there every now and then to help him out so we had a key good ass leg workout! I only lasted 25 min on the stairmaster I can never do cardio and legs on the same day

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Fitnessbarbie
Pro Bodybuilder
(Total posts: 110)
posted July 05, 2000 08:55 AM     Click Here to See the Profile for Fitnessbarbie     Edit/Delete Message
I went there twice on the Fourth...in the morning for cardio then later for weight training!!!

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Dlady27
Pro Bodybuilder
(Total posts: 509)
posted July 05, 2000 09:11 AM     Click Here to See the Profile for Dlady27     Edit/Delete Message UIN: 66764840
Went at 6Am, to do my 60 minutes of cardio, that was it though cause the gym was packed! It was only open for 4 hours yesterday.

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Snow White
Amateur Bodybuilder
(Total posts: 19)
posted July 05, 2000 09:58 AM     Click Here to See the Profile for Snow White   Click Here to Email Snow White     Edit/Delete Message
8am back workout & 1/2hr of cardio. Full gym by 9:30.

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JayeLynn
Pro Bodybuilder
(Total posts: 214)
posted July 05, 2000 11:22 AM     Click Here to See the Profile for JayeLynn   Click Here to Email JayeLynn     Edit/Delete Message
Intense back, hams and forearm routine ...took about 6 hours in 90+ degree heat.

YARDWORK!!!!

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Feel Free to Underestimate me

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Diablo's Xstasy
Amateur Bodybuilder
(Total posts: 79)
posted July 08, 2000 01:16 AM     Click Here to See the Profile for Diablo's Xstasy   Click Here to Email Diablo's Xstasy     Edit/Delete Message
I hit chest and tri's on the forth also 45 minutes of cardio, I knew I was taking other days off this week so I had to get there... also know that Im taking off on monday for my birthday, well... maybe taking off I might squeeze it in somewhere in the am

Dx

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MrMuscle
Pro Bodybuilder
(Total posts: 1127)
posted July 08, 2000 06:30 AM     Click Here to See the Profile for MrMuscle   Click Here to Email MrMuscle     Edit/Delete Message UIN: 70512967
If you can raise your hand you DIDNT train HARD ENOUGH..

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"Pain, is only weakness leaving your body"

"...damn you for not giving my TEST" - Metallica

"After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest

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