![](https://www.elitefitness.com/forum/images/ima-st.png)
![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: Raise Your Hand if You Hit the Gym on the Fourth |
WarLobo Moderator (Total posts: 785) |
![]() ![]() ![]() ![]() My wife, her friend, and of course myself, all hit the gym early today. Had a great workout knowing I was not going to do a dern thing all day! Late Lobo IP: Logged |
Iron God Pro Bodybuilder (Total posts: 168) |
![]() ![]() ![]() ![]() Spent the day at the rifle range gotta keep vigilant the English may come back. ------------------ IP: Logged |
MS Pro Bodybuilder (Total posts: 472) |
![]() ![]() ![]() ![]() Been there, done that. IP: Logged |
dirtyratt Amateur Bodybuilder (Total posts: 64) |
![]() ![]() ![]() ![]() gym was closed so i guess this is my "day off" oh well, there is always tomorrow ![]() IP: Logged |
SassyS Amateur Bodybuilder (Total posts: 65) |
![]() ![]() ![]() Went in today.. busy as hell too. IP: Logged |
bikinimom Pro Bodybuilder (Total posts: 152) |
![]() ![]() ![]() ![]() Legs Day ...OW, Kids Driving Me Fucking Nuts, Off to the fireworks, Maybe make some fireworks of our own when kiddies are asleep! ...Life is good! IP: Logged |
riptchick Pro Bodybuilder (Total posts: 157) |
![]() ![]() ![]() Pissed. Gym was closed! IP: Logged |
RACHANN Amateur Bodybuilder (Total posts: 25) |
![]() ![]() ![]() ![]() I just got done. Legs/Abs. Thank God I have a home gym or I probably would have done absolutely nothing today. IP: Logged |
Temple Amateur Bodybuilder (Total posts: 42) |
![]() ![]() ![]() ![]() Going in about an hour - no chance of it being closed. Do you know how expensive this can get when there is no gym within 130 miles and you have to buy all this iron yourself????? IP: Logged |
missgalaxy Amateur Bodybuilder (Total posts: 60) |
![]() ![]() ![]() ![]() Was there at 8:00AM 45 minutes of cardio (yuck) chest and back. IP: Logged |
BuffBlondie Amateur Bodybuilder (Total posts: 26) |
![]() ![]() ![]() ![]() Hell yeah! Did some arms and cardio, the gym was dead! Guess everyone this afternoon decided to be lazy and work on their beer bellies! hehe...that is, except us die-hard workout nuts! ------------------ IP: Logged |
Leotard Amateur Bodybuilder (Total posts: 9) |
![]() ![]() ![]() ![]() Our gym was open so I put in a couple hours. No day off for me IP: Logged |
skydancer Pro Bodybuilder (Total posts: 306) |
![]() ![]() ![]() ![]() cardio and abs for me today... ![]() IP: Logged |
max258 Amateur Bodybuilder (Total posts: 61) |
![]() ![]() ![]() I hit the gym early in the morning today. IP: Logged |
faith Amateur Bodybuilder (Total posts: 13) |
![]() ![]() ![]() ![]() Was at the gym nice and early for LEGS!! Later in the afternoon went for back and cardio? Does this sound like overtraining or what??? IP: Logged |
blackhaus1 Pro Bodybuilder (Total posts: 621) |
![]() ![]() ![]() ![]() Damn my gym for being closed 2 days for 4th of July!!!!!!! I can't wait to see the amount of time they are closed for Christmas! ------------------ IP: Logged |
Pamela Amateur Bodybuilder (Total posts: 27) |
![]() ![]() ![]() Yes, I worked out on the 4th!! Bright and early~~~~ I am so thankful I have a home gym!!! IP: Logged |
Dawn Amateur Bodybuilder (Total posts: 76) |
![]() ![]() ![]() ![]() My gym was closed, but we're friends with the guy who ownes and my man works there every now and then to help him out so we had a key ![]() ![]() IP: Logged |
Fitnessbarbie Pro Bodybuilder (Total posts: 110) |
![]() ![]() ![]() I went there twice on the Fourth...in the morning for cardio then later for weight training!!! IP: Logged |
Dlady27 Pro Bodybuilder (Total posts: 509) |
![]() ![]() ![]() Went at 6Am, to do my 60 minutes of cardio, that was it though cause the gym was packed! It was only open for 4 hours yesterday. IP: Logged |
Snow White Amateur Bodybuilder (Total posts: 19) |
![]() ![]() ![]() ![]() 8am back workout & 1/2hr of cardio. Full gym by 9:30. IP: Logged |
JayeLynn Pro Bodybuilder (Total posts: 214) |
![]() ![]() ![]() ![]() Intense back, hams and forearm routine ...took about 6 hours in 90+ degree heat. YARDWORK!!!! ------------------ IP: Logged |
Diablo's Xstasy Amateur Bodybuilder (Total posts: 79) |
![]() ![]() ![]() ![]() I hit chest and tri's on the forth also 45 minutes of cardio, I knew I was taking other days off this week so I had to get there... also know that Im taking off on monday for my birthday, well... maybe taking off I might squeeze it in somewhere in the am Dx IP: Logged |
MrMuscle Pro Bodybuilder (Total posts: 1127) |
![]() ![]() ![]() ![]() If you can raise your hand you DIDNT train HARD ENOUGH.. ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest IP: Logged |
All times are ET (US) | |
![]() |